Men who cannot endure painful parting from the beloved quite often doom themselves to loneliness and lose an opportunity again to find happiness. For this reason it is necessary to manage to cope with the pain and to find forces to live further.
Instruction
1. Try to understand what caused a gap. Be not engaged in self-abasement and at the same time do not accuse of everything only your ex-girlfriend. You just quietly have to consider and understand everything where you were mistaken. Bitter experience will help you to construct more successful relations in the future and not to walk twice into a same water again.
2. Do not neglect communication with other people including with women. Becoming reserved and choosing loneliness and voluntary solitary life, you only worsen situation. It is not necessary to compare everyone familiar with the ex-girlfriend, to try to consider in women of line of the lost beloved. Just communicate, you go with friends to the cinema, go out of town, have a good time.
3. Understand that you left the girl finally. Quite often people for years torment themselves with hope for return of love, for magic restoration of the relations. Get rid of illusions. It will be sick, but if it not to make, pain is much more terrible and long, and over time you will just get used to live with it and will give up.
4. Change the life. Stop visiting places which cause in you associations with the ex-girlfriend, get rid of her love gifts and photos. In certain cases happens appropriate even to make repair or at least to change an apartment interior a little: to buy new textiles and a decor, to rearrange furniture, etc. Your house should not remind you of the happy hours spent with the ex-girlfriend every second.
5. Stop to idealize the past. Looking back, people are often inclined to see in the lost love only pleasant, especially if parting was painful. From it it becomes even worse: the man reproaches himself that he lost such beautiful, clever, favourite, best woman in the world. But it is a lie. Remember the quarrels unpleasant to a situation, offenses. Endure them anew, remind yourself how many the former beloved hurt you. So it will be easier for you to forget her.