Happens so that two persons who were sincerely loving each other pass to Cold War, and not to stick together splinters of the broken family any more. Habitual family way falls and the terrible word "divorce" after which there comes the emptiness sounds. How to endure parting?
Instruction
1. First of all it is necessary to try to fill the life with new energy to fill the formed emptiness in soul after the endured parting. At this moment do not assume that your soul hurt. Your friends and numerous relatives will be glad to communication with you. Force themselves to move more, register to the gym, you go with friends to the cinema and restaurant, play bowling and dance in a disco, distract from bad thoughts. Properly stir up yourself as at this moment you need active splash in emotions. Try not to remain all alone, constantly look for works to liking.
2. Parting and a divorce are, certainly, a big mental anguish and most often from two parties. Here to dull this pain, it is necessary to support the organism. Feed the immune system. Get rid of all things in the house which remind you of the past, switch off, at last, sad music. Instead be engaged in shopping better, conceive small repair, turn on cheerful dance music or read the favourite book. Generally, do all that it is necessary for your soul. Do not try to smother the grief in a portion of alcohol at all, it you will only increase a depression, and you do not need it.
3. Learn to release the person without offenses and rage at it, you should not wait that it will return. Do not think that hope springs eternal, she needs to be buried first of all. Delete all sufferings from the life, do not look back, and try to return harmony to the life better – new life.
4. Change yourself, change image, a hairstyle, clothes. Generally, put yourself in full order and be not afraid to meet new people, you – are absolutely free today. New acquaintances and the relations will help you to cope with evil thoughts, and you will feel the happy and popular person again. If you love life such what it is, then you breathe a full breast and look for new happiness.