How to force the guy to lose weight

How to force the guy to lose weight

The young man with a slim figure - a subject of night dreams of many young girls. And when they find to themselves such partner in life, their joy is absent a limit. However eventually some ideal gentlemen begin to lose former outlines and slowly swim away a fat. And then girls ask a question: "And how to force it to lose weight?"

Instruction

1. You want to force it to lose weight, you never speak to him about it directly. It is necessary to work in a cunning way and very accurately. So, for example, one of options - to make to itself the sporty brought-up friend. On its background your young man will uncomfortablly feel. And besides, jealousy - the fine engine of progress. Generally, if the guy values the girl and their relations, then he will surely take measures.

2. It is possible to try to direct it to a way of a healthy lifestyle, palming off magazines about healthy food and habits. Constantly you share with it news that you heard that such product (broccoli, a vegetable marrow, carrots - necessary to emphasize) very much promote increase in vitality, help to do career, etc. And here greasy food, meat in kilograms and a sedentary life, on the contrary, only slow down all this. The main thing, hint unostentatiously and not each five minutes. Otherwise gain the effect opposite to expected.

3. Buy exercise machines (dumbbells, fitballs, the racetrack or the bicycle) and to suggest to arrange fitness at home. Only you do not say at the same time that your purpose in that it lost excess weight. Present it it better under the pretext that very much you want to be engaged, but it is so boring for one. That it was interesting to it, suggest the young man most to develop for you the individual program, i.e. to act as the instructor.

4. Of course, you should reconsider also the views of kitchen. Even if your man is much, it is possible to correct his weight by means of food. Also it is not necessary to limit at the same time it in food. For all this it is only necessary to choose low-calorie products and low-fat. So, for example, if you cook meat, then take only fast parts. As regards fruit add more citrus as they very well burn excess fats to a diet. Surely prepare without oil addition - so you and from carcinogens you will escape, and food will not be very oily and heavy for a stomach.

5. One more option is love joys. Refuse for a while the habitual excuses and do not shirk performance of a conjugal duty. Proved: during the occupations, sex in a human body burns about 200 calories per hour.

Author: «MirrorInfo» Dream Team


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