How to forget the girl whom you love?

The love is the most important feeling in our life. It helps the person to live and go forward, inspires him on new fulfillments. For this reason we take parting or a break with darling so hard. Quickly it is impossible to cope with love feelings, and it is normal. Those who looks for how to forget the girl whom he loves surely will need time that feelings cooled down a little.

Councils of the psychologist how to forget the girlfriend

Parting can be caused by various reasons. The best option is when the guy and the girl leave by agreement. However quite often an initiator of a gap is one of partners. If left the guy loved, he can think of how quickly to forget the girl and to avoid love tortures. However such approach is not right. The love needs to be had. You should not hurry to get rid of it. Even the non-reciprocal love can be a good incentive to vital changes.

Do not perceive a gap as the tragedy, and try to feel all energy of feeling and to send it to the creating course. In psychology such redirection of energy is called sublimation. Someone begins to write verses, stories to this period, and someone is accepted to repair, buys to himself the new car, changes work. It is not important what you will do, the main thing to embody energy of love feeling in useful business and to derive from it pleasure. Many affairs which did not want to be done earlier can go to this period on one breath.

There are also other ways how to forget the ex-girlfriend whom you love:

1. Do not remain idle. Love feelings, without having found a way out, will torment and disturb. It is necessary to take the time and thoughts that will help to transfer emphasis from feelings to activity and will promote their obtusion.
2. Right after a gap give vent to grief, allow themselves to potoskovat and condole. Share grief with the friend, sit in front of the TV, order pizza. Do everything that you want, mourn and worry, but only several days. After that tell yourself that you mourned love, and now it can quietly leave. Begin to fill the whole forthcoming days with plans and affairs.
3. Disposal of reminders. An important point in a question how to forget the girl whom very strongly you love is removal of all reminders on it. Remove all its photos from a look, remove correspondence, try not to meet. It will help not to feed up memoirs, and they will begin to lose the force.
4. Do not avoid communication with other girls. Of course, you should not look for other girl only with the purpose to salt former. The girl has to interest you in itself, but not be means for achievement of any purposes.
5. Forgive and thank her for that time when you were together. The gratitude and forgiveness can be formulated at first on paper, and then to write to the girl or to tell about it at a meeting.
6. Play sports. Morning jogs, charging and gym not only will distract attention and will reduce emotional heat, but also will increase chances of a meeting with new love.
7. Construct plans for the future, find meaning of life without ex-girlfriend. The person has to be able to be happy alone because only in that case he will be able to make happy another.
8. Develop. When the person lives itself, he has a mass of opportunities for development. Therefore be glad to loneliness and think up ways for the spiritual or intellectual growth.

If the guy left the girl and thinks how to forget her, he has to remember that quickly to forget darling is very difficult. But it is also not necessary. It is worth trying to consider current situation, to analyze it, to find good points and to continue to live, rejoicing to every day.