Each man can make an act which will perceive then as wrong and stupid. After similar actions there is only sense of guilt and regrets and to get rid of these emotions, it is necessary to understand how to forgive itself for mistakes and to stop thinking about them.
How to forgive itself for past mistakes?
The first that is possible and needs to be made, to realize it that perfect action, for certain, was justified by something. Even treason can be provoked by external or internal factors, for example, such as lack of mutual understanding with the partner, fear or just diffidence. Try to remember what pushed to make an unseemly act what emotions directed at that moment.
After the person remembers the feelings, he has to try to accept them. For this purpose try to make the following, let us assume, the guy remembered that the fear directed it, of course, the first that occurs to it is banality of type real men not to be afraid, but, now remember people whom you respect and sincerely you read strong and courageous, unless they never felt fear? Having recognized that any person regardless of the floor has the right to experience various emotions and it is not a shame, it is possible how to forgive itself past mistakes, not to allow their repetition. All speaks very simply, having realized what feelings force us to do nonsenses, we learn to distinguish their emergence and, therefore, we can tell at any time that they direct us and to make the decision on the basis of logic, but not under the influence of emotions.
Further it is necessary only to understand that you changed long ago, became more senior, more wisely and already on another you look at the world and to make out a bill to yourself new, at least, senselessly, any psychologist will tell that it will help, both to forgive himself for past mistakes, and to cease to have sense of guilt.
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