Parting with darling is always very painful. Many, endured it, retire into oneself, are depressed and lose interest in life. To cope with the feelings, not to lose courage and to live further, there is only one exit – to forget and release the love.
Instruction
1. For a start get rid of everything that can remind you of darling. Collect all its gifts, your joint photos, cards, notes and letters and throw out it. Erase all contacts on which you can contact it. Otherwise you will be to come across some trifles which will remind you of former love that will hurt you very much constantly.
2. After that try to change scenery. If there is an opportunity, make repair in the room or move furniture. It for a while will occupy your thoughts, and the updated room will not be able to remind of how you spent time together here.
3. Try to distract. Some people for this purpose steep in work or study, but this way is not always useful – sometimes it is possible to bring so itself to a nervous breakdown and to lose all forces. The best option in this case is to take a vacation and to go to have a rest. You can order a tour abroad if you have such opportunity, or just to come out to the dacha with someone from friends. Outdoor recreation will give you forces and will help to distract.
4. Try to think less often of the one whom you loved, to talk about it or to be interested in his life. All this will very quickly return you to heavy memoirs and will not allow to release and forget the feelings.
5. Take care of the own life. Pay attention to the appearance, replace clothes, a hairstyle, make manicure or visit beauty shop where to you will make the weakening massage. Do not forget that you need to live further, so – to look for the new relations which best of all will help to forget old. If you change, your self-assessment and mood considerably will increase, and men will begin to show to you bigger interest.
6. You should not refuse the new relations or simple attention of an opposite sex to you. If for you someone looks after and give gifts, you will understand that you are necessary to someone and will forget about the love. You should not treat admirers crucially and to think that the one whom you try to stop loving – an ideal. Look narrowly more attentively, perhaps, the one who tries to achieve you now is not so bad?