The mistrust to the husband, to relatives, to the friend - it feeling pursues many people, makes the life of them miserable. Treason, treachery, misunderstanding can become the reason. How to make so that your relationship became trusting and open again?
Instruction
1. Sort out in what the mistrust reason. Very often the mistrust to people begins in childhood. The child completely trusts mother. But sometimes she does not justify this feeling. Children's experiences leave a print on all life. Most likely, you should address the psychologist. He as the professional will be able to restore trusting relationship by means of special group occupations.
2. Probably, you too idealized people from your environment therefore having faced treachery and treason, could not treat it really. You should learning to look at the world differently. Recover first of all from the illusions and understand that the person is not insured from weaknesses and temptations. You felt to your friend or even the relative positive feelings earlier, though did not suspect that he is capable to hurt. But since then he did not change. All its qualities remained the same. Perhaps, a problem that you take a situation too very much to heart.
3. Often the mistrust happens because of lack of frankness. Learn to tell the truth. Thereby you will set an example to the partner. And when you will cease to be afraid of straight talk, it will be easier to restore trust.
4. Sometimes, that the mistrust between two very close people is based on jealousy. What needs to be done in this case? Perhaps, you do not trust the partner because and on your conscience there is a sin. Therefore you also suspect darling of dishonest acts. You will be able to help yourself if you understand that the person is individual. It is not necessary to project the acts on the others.
5. Try to find self-confidence. Perhaps, in the childhood you were not too beloved child and consider that it is normal. In you there is nothing special for what it is possible to love and respect. You have to feel that you are worthy love and for this purpose try to self-improve. Fall in love with yourself! When you rise in own estimation, you will be able to trust darling.