The jealousy can destroy even the strongest relations. In particular, it concerns jealousy without cause which humiliates and offends the partner. If you notice for yourself that you are jealous the husband of all women, keep ringing to him each hour, checking where and with whom it, you make it nightly scandals, then you need to change the attitude towards darling urgently. Otherwise you risk to lose it. The unreasonable jealousy can easily destroy family happiness.
Instruction
1. Sort out, what is jealousy. To be jealous - does not mean to love. When the person is tormented by jealousy, so he is afraid for himself: is afraid to be left, lonely, unfortunate. Feeling sorry for itself, you seek to control the elect, arrange him various checks, traps. It leads to the fact that in family scandals become more frequent, and joint life becomes intolerable.
2. Sort out yourself. Jealousy without cause - sign of the underestimated self-assessment. It is worth addressing the psychologist who will teach to analyze reasons for jealousy, will help to accept a thought that losses and partings - natural vital processes. Putting the husband in the center of life, you depreciate yourself and the opportunities. Be more independent of the feelings.
3. Find out whether the jealousy is a fruit of your rough imagination. Often the woman winds to herself various situations provoking unreasonable jealousy. Especially it concerns those women who spend a lot of time at home. The best option to get rid of suspicions in that case - to occupy itself with favourite business. Let it will be network marketing or cultivation of room violets, the main thing that occupation gave you pleasure and took free time.
4. Learn to trust the husband. The family relations are under construction on trust. Daily scandals concerning incorrectness can offend darling and push away from you. It is much easier to admit to the husband that you are jealous him and to ask that he did not give to you reasons for this purpose.
5. Pay attention to women to whom at you the jealousy flashes. Than they it is better and more attractive than you? Think of the advantages, it is not less of them. You it is not worse than others and if the man chose in the wife you, so for him you best of all. You love yourself. The self-respect will save from excessive jealousy.
6. Overestimate the feelings to the husband. The love is not the aspiration to attach the elect to herself in all ways, and desire that he was happy in any circumstances. When you consciously accept this fact, it will be easier for you to cope with flashes of jealousy.
7. Do not give in to jealousy. Being jealous, you follow the tastes of the emotions. Learn to relax and control the feelings. Beginning to be jealous.
8. Try not to show to the husband often that you are jealous him. Self-assured women seldom are jealous men, at the same time, do not lose their interest. Do not torment it with the causeless jealousy, each person has to have the private life. If you seek to merge with darling, to anything good it will not lead. It will just not become interesting to him with you.
9. Remember that in the relations constructed on love, fidelity and mutual trust there is no place of jealousy.