How to learn to forgive and release offenses?

How to learn to forgive and release offenses?

The offense is the feeling familiar to each of us. In the childhood we were offended by peers, without allowing to play the pleasant toy, and in an adult state there were other problems connected with the pains given by someone caused by insults and so forth. Nervous system cannot but react to such actions: emotions train, in eyes darkens, breath gets off, and tears are ready to rush just about from eyes or their stream cannot already be controlled. Whether it is possible to learn to forgive and release offenses and as to make it, it will be told in this article.

How it is possible to learn to forgive offenses?

People who are not able to do it are very self-critical and got used to condemn others. They feel need all the time to be perfect, but whether there is a lot of on the planet of perfect people? All of us are different, we have a different education and idea of life and the fact that it seems to one the truth, another perceives differently. Not in our power to control acts of other people, but in our forces to choose the reaction to their actions. It is necessary to understand that nobody has to nothing to you and simply is obliged to meet your expectations. Those who wants to know how it is possible to learn to forgive offenses in terms of psychology need to understand that it is possible to complain as much as necessary about it, to complain another, but it will not be able to change something.

The famous humorist Mikhail Zadornov in the interview told all once that he never takes offense at the offenders. And what for? They are not guilty of anything, and only to them to live with this problem, but not to it. Forgiveness first of all is medicine for itself. It cleans heart and soul and kind of allows to rejoice to the world around again, to give joy and to feel happy. Scientists proved that the saved-up offenses lead to development of various diseases and it is necessary to remember it that who concealed a stone in the bosom.

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Author: «MirrorInfo» Dream Team


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