Trust, in terms of psychology, the phenomenon ambiguous and extremely difficult. To sometimes learn to trust the loved one, especially the beloved, not easy.
It is required to you
- Sessions at the psychoanalyst; specialized literature
Instruction
1. Stop to treat people categorically. If in the past there were a bitter deception or treachery, does not mean at all that all subsequent life will be filled only with such relations. Learn to be more open person kindly belonging to people around. Repeat every day some pleasant phrase, for example, such: "I trust men. They do not want to make to me anything bad. Ahead of me wait for the happy relations with darling. Men care for me, thanks to them I enjoy life".
2. Think positively! Psychologists claim that women who are constantly not lucky in the relations program themselves on deception. If to save in themselves offense at those who once betrayed then the normal man will never appear, subconsciously, such female victim attracts everything new and new male deceivers. Thus the infinite vicious circle which becomes more difficult to be broken off is built.
3. Carry out comic exercises. For example, psychologists advise to get any pet of a male and message with it confidential conversations. Such amusing auto-training will allow to solve several problems at once. First, pronouncing problems, it is easier to get rid of them, and, secondly, this exercise will help to learn itself more deeply. Use other various techniques - meditation, auto-suggestion, the NLP. Also does not prevent to raise a self-assessment for what it is necessary to work on itself continuously.
4. Pay attention to inner world of men with whom you communicate. Having got acquainted with views of any given problem, having learned about interests, preferences, it is possible to become much closer, and, therefore, to fill trusting relationship. Especially, the shown interest from the woman is always pleasant to the man that it, in turn, causes reciprocal sympathy.