Modesty, uncertainty, isolation from the world around, series of vital failures … The low self-assessment is capable to spoil life to anyone. However, on the other hand, everyone can improve the life. For this purpose it is necessary to get rid of the complexes. How quickly to lift the self-assessment? This question disturbs many today. Fortunately, answers to it are available too.
How to the person to lift a self-assessment?
Before you begin work on yourself, it is important to understand whether your self-assessment is underestimated. Indicators can be absolutely opposite. On the one hand, the person suffering from a set of complexes can seem a gray mouse in crowd of people, on the other hand, he on the contrary can defiantly behave, on public, trying to be allocated constantly. In both cases the reason one – uncertainty in Sebha, the behavior and full dissatisfaction with. The mistrust summons dependence on opinion of people around. And this lack still of the childhood is formed. For this reason in a question how to lift a self-assessment it is necessary to walk on psychology of all age.
How to lift a self-assessment to the child?
It is no secret, that a lot of things in formation of the person as persons, depend on his education. And that style which was chosen by parents leaves an indelible mark on mentality. Constant shouts of parents, mistrust to the fact that the child will be able to achieve something in the future discontent it with activity – all this promotes emergence of various complexes. Finally, such method of education leads to the fact that the child does not trust in own forces and becomes dependent on people around. Therefore, the main task of all parents is to acquire forever how to lift a self-assessment to the child. It is for this purpose important to remember several rules:
- As often as possible you praise the child. As they say, are not born, become geniuses. The task of parents is to see inclinations of extraordinary abilities in the child and to use the best efforts that to develop them. Encourage hobbies of the kid, you praise him for the slightest achievements, and he will find confidence in the forces and will try to please you further.
- Each person has negative traits of character. Do not reproach with them the child and do not exaggerate his shortcomings. You do not tell him similar phrases: You never obey me, You have a bad memory, You are a sloven, etc. Otherwise you grow the diffident person. It is the best of all to fight together against the child's shortcomings, and then he will want to become better.
- Present to the child independence. Do not solve for him in what section or a circle to be engaged how to spend free time what books to read, etc. When the child resolves these issues independently, his self-confidence will get stronger.
How to lift a self-assessment to the teenager?
With approach of youth in life of the little person global changes begin – from puberty, to interaction problems with the world around and realization of. This period is especially important for development of self-confidence and the forces therefore it is important to parents to know how to lift a self-assessment to the teenager:
- You remember, the teenage age is the period when the child especially needs support. If he does not find it acting through you, then will begin to seek elsewhere, i.e. on the street, among peers and foreign people.
- Do not forbid the child to self-express and do not criticize him. Let he will have informal clothes or piercing. The respect of parents for the interests of the teenager will help to solve a set of interpersonal problems in family and will strengthen self-confidence in the child.
- Become for the child the friend and the partner. Be with him on one step, the person. Then your teenager will begin to trust you, and together you will be able to overcome multiple obstacles in a way of its weak mentality.
- Occupy the child with useful hobby. It can be sport, dances or any circle where the teenager will be able to self-express, strengthen the character and will not idle about down the street.
In a question how to lift a self-assessment to the guy, sports activities, mountaineering and other extreme hobbies where male power and skill is required best of all will approach. Thanks to such hobbies in the teenager the will, character, health becomes tempered, and of course his self-confidence raises.
How to raise a self-assessment to the girl? In this question a lot of things depend on the relations with mother. It is impossible to criticize the young lady at all. Many parents make a big mistake, since young years inspiring in the girl that her place at a plate, the calling squads - it is bad, and in general the man, and its task to stay at home with children has to do career. As a result you risk to receive the diffident, modest young lady, and even a gray mouse who risks or not to marry at all, or until the end of life to depend on the man. You teach the girl to good manners, impart her feeling of feminine values, you praise her for beauty and then she will grow up in the full-fledged personality.
Ways to lift a self-assessment to adults
If with teenagers still it is possible to correct a complex situation, then at the senior generation the chances are very small. And to solve a problem how to lift a self-assessment everyone has to independently. However there are general rules designed to help both to men, and women. Let's consider them in detail.
How to lift a self-assessment to the woman?
- Stop communication with people who suppress you, pour out on you a negative or provoke to scandal. Surround yourself with friends and colleagues, understanding and ready for support.
- Reconsider the vital achievements. Realize strong and weaknesses. As a result you will surely find, than to be proud, and perhaps and will be able to find the place in lives and the direction for realization.
- Think on whom the level of your self-assessment depends. Under what conditions you are happy with yourself? Try to surround yourself only with such conditions. Do not forget who you are is and what advantages you have. Do not allow strangers to interfere with your inner world and to give an assessment to your actions. Be a hostess of the life.
How to lift a self-assessment to the man?
Despite stereotypes about force, courage and confidence, men are much more vulnerable, than women. The main reason for emergence of aggression, alcoholism and loss of self-confidence also consists in it. What it is necessary to make that to correct it?
- In life of the man there has to be a beloved who will always support him and will be for him a necessary emotional support. Women know about it also a task of men to estimate extent of their help in a difficult situation and to listen to wise women.
- Each man needs a praise. It is important to admire its achievements, to give him compliments and to admire what it is remarkable. It will help the man to believe in itself and will give him more than forces and confidence in conquest of new vital tops.
- All life of stronger sex is infinite fight and a notorious men's debt. That self-confidence did not die away, it is important to man to learn to put the correct priorities in life.
Anyway, existence in life of the man of the soulmate in many respects causes his success. He the head, and it is a neck. And if the men's self-assessment remains at a low level, the woman should think that it does not so.
Finally, everyone is obliged to know how independently to lift the self-assessment. You do not blame people around for the troubles. Reconsider the life. Noticing for itself some complexes, you remember – if you are afraid of something, it must be done.