How to love without attachment

How to love without attachment

The love is the greatest feeling on which philosophers argue, poets compose verses, and musicians sing songs. The person in love is a priori happy, there is nothing finer, than likes to look in the face of the person who we love you and you. But sometimes the love takes heart so that you cannot simply exist without person as madly became attached to it. It seems, not to get out of this trap any more, but an exit is always. As to love without attachment?

1. Psychologists for disposal of affection for darling advise to present your life without an adoration object. Of course, the picture before you will appear sad, and hardly you want for yourself such life. First, if darling to whom you became attached is gone from your life, then you will be completely disoriented and will not be able to solve even a simple household problem. Secondly, you will be captured by immense grief, there will be nobody to give all your heat and love. Modeling of a similar situation with disappearance of darling will help you to be exempted from affection for him and to realize that you too the full-fledged personality.

2. After you imagine this situation, remember how you lived without darling earlier. You had most to solve problems, and you solved them. And really you have nobody to present more the love? You have dear close people who miss you, worry for you, so do not leave them without the love.

3. Do not lose touches with the friends. Presence of people with whom it is always possible to meet and talk, spend free time is very useful. There is an opinion what to appear in the company without the soulmate – bad form. Actually, it is a full nonsense – thus you kill in yourself the personality. Take for the rule at least once in a week to meet friends alone. The same is recommended also to your darling: too it is useful for it to vanish and have a heart-to-heart talk with people close to it. Believe, you will feel much better. Plus to everything, you will be able to find with the darling more subjects for a talk and discussions.

4. Pick up to yourself a hobby. Devoting itself to any business, you develop the outlook and, in parallel, are fond, and new hobbies always exempt from old. Be engaged, for example, in needlework, weaving from beads, reading books, drawing. Having found itself pleasant occupation, you will also not notice how the affection for the person will abandon you.

5. In case your attachment is so high that you cannot just think of anything, except darling, and all the time are afraid that without him you will lose meaning of life, then the address to the qualified psychologist will be the most right decision of a problem.

Author: «MirrorInfo» Dream Team


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