Something bigger is always hard to build human relations, it, than ordinary acquaintance. Also happens sometimes that some incorrectly apprehended look, precipitately stated word or a rash act can arouse mistrust at the partner which can pour out in full dissonance of the relations. What to do if the trust, unfortunately, is already lost?
1. For a start analyze the actions lately and try to understand why you are not believed: perhaps, your mistakes, the wrong behavior in some situation became the reason or someone told on you superfluous.
2. Having found out what caused mistrust, begin to act. At the same time you remember that sometimes it is necessary that the strong offense or a stress settled a little. Working in a temper, you can not only finally lose trust, but also "to break pots" up to the end. On the other hand - try not to miss the moment when you can frankly speak. The best way, than discussion of that situation which developed as a result of your mistake does not happen.
3. If you are guilty of something, it is necessary not to get out, and honestly to admit the guilt and to ask forgiveness. Be honest with each other, only it will be able to fix the new bridge of trust between you.
4. Estimate why you made a mistake if it became the main reason of mistrust. Think over as it can be corrected, and speak. Show to your partner what you is sincere and repentances are full that are ready to correct your error and you know how to make it. Ask opinion of the person close to you about it.
5. Try to shift focus to a positive: try not to "be obsessed" that not so in your relationship, and, on the contrary, you say about what is pleasant to you and what does not want to be lost.
6. Reconsider your manner of behavior with this person and other people if their statements promoted emergence of mistrust of your partner. Perhaps, you should not be such frank and "to bare" yourself before others. Whatever good surrounding people – girlfriends were or colleagues - you should not acquaint them with details of your relations with the loved one. If the mistrust reason – in your acts, try to change for the better and to show to the person result of your intentions.
7. You do not save in yourself negative thoughts, sincerely you share the feelings and experiences with the person, dear to you. Try to bring your relations to new level: communicate more, do it small pleasant surprises and, of course, avoid in the future such situations which can be misinterpreted.
8. Remember that to itself to restore trust very hardly. Do not expect that it will occur in one day or night. Have patience and again build the strong base of your relations.