How to release and forget

How to release and forget

The love is often short-lived. And when it leaves how it was sore, darling needs to be released. To release and forget, to cease to cling to the past, to learn to live without it, to go forward, without turning around and without doubting.

Instruction

1. Talk to darling. Parting will be the most correct option if your love died or there was a love triangle. Stop to create illusions – there is no way back, most likely. Respect yourself and darling – let he will leave.

2. Distract from thoughts of darling and parting. Memory has such feature – the more diligently you try to forget something, the more strong it takes roots at you in the head. Therefore make everything that nothing around you reminded of that whom it was necessary to leave.

3. Find to yourself interesting occupations. Thanks to parting, you had a lot of free time which earlier you spent on darling. Use it with benefit: the sport, study, work, a hobby, care of children, reading, walks and other useful occupations will help to distract and fill the arisen emptiness.

4. Dare to rejoice. You should not live in mourning only because you were thrown. Give yourself a little time for experiences, and then take feelings under control. Indulge yourself – make a trip of which dreamed long ago, buy beautiful furniture, update the clothes, change image. Lead active lifestyle – you go to the museums, theaters, cafe. Having felt attention of representatives of an opposite sex, you will cheer up and again will find confidence.

5. Stop to compare all new acquaintances to the one whom you try to forget. Especially – to look for such person who will remind you of old love. All people are individual and have the positive sides. Spending time for search of the double, you can miss the happiness.

Author: «MirrorInfo» Dream Team


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