Masturbation is perceived for a long time by traditional society as a sin. Even despite freedom of the last years, masturbation nevertheless is perceived to this day negatively in view of its destroying impact on mentality and a self-assessment of the person.
The young man or the girl receive the first experience of masturbation at the earliest teenage age when the weak mentality of the person can easily be excited even from one thought of sex. Unfortunately, not all parents can frankly and wisely talk to the children about harm of this habit, that, throwing out a large number of a seed, the young man loses huge amount of useful substances. So, the lecithin which is contained in sperm is the main construction material for a brain, and the practicing onanism of people considerably lags behind in development the peers. And though the female anatomy strikingly differs from men's type of the structure of a body, the girl also not in a prize from masturbation, the fact of self-satisfaction has negative effect on the relations with an opposite sex, and imaginations or viewing a porn create a negative stereotype about norm of the relations between the man and the woman.
Masturbation process seldom does without viewing a porn that has negative effect on idea of an opposite sex. As a result, it does not allow to get the full-fledged and strong relations.
How to stop masturbating
The main problem of masturbation consists available a large number of free time and lack of the vital purpose. In the period of youth of people has the huge potential of vital force which demands subject use. Without finding positive and creative application, the surplus of vital force looks for an exit. As a result, the teenager who is loafing about and overflowed with desire after all decides to try to masturbate.
It is difficult to imagine Suvorov or Bagration who during a military campaign instead of inspiring soldiers for feats, simply masturbated in the tent under the pretext of development of strategy of future fight. The person occupied with achievement of the goal will definitely not masturbate at least because has a bit different purposes concerning the vital force. So, the first stage on the way of release from requirement to masturbate consists in finding of the purpose which is capable to inspire. Increase in earnings, expansion of professional specialization and, of course, sports can be such purpose. Trainings or sport will fill emptiness in life and will help to direct organism forces to positive changes, and on masturbation simply there will be no time left. And no doctor is necessary to stop masturbating. All problems only in the head.
Masturbation and day regimen
The person dependent on self-satisfaction process, seldom observes a day regimen. Moreover, onanists have the mass of free time and go to bed long after midnight. The piece of good advice concerning that how to stop masturbating consists in adjustment of the correct daily routine. Ideally it is necessary to rise no later than 08:00 in the morning, and to go to bed during the period from 23:00 till 00:00. The most part of cases of masturbation belongs just at the right time after midnight when precisely nobody comes into the room and will not interfere with this action.
Onanism in any couples should not cause sense of guilt as it will only complicate refusal of this addiction. Disposal of masturbation should be perceived as a task with a positive spirit for successful result.
Existence of the vital purpose and the correct daily routine lift a self-assessment, give forces and increase mood. Having on hand only two of these factors, the person will understand that he is too good and in general is cool to masturbate.