The tradition to wish each other good night originates in times of attacks of barbarians who attacked usually exactly at night. Then every night could become the last. However, even now during the day the person has such quantity of stresses that sound quiet night sleep is simply necessary for him.
Instruction
1. Wish good night regularly, every night - take it to yourself in a habit. The fact is that such simple wish is really capable to calm the person, at the subconscious level to let it know that you are near even if territorially you are far.
2. It is possible to wish good night correctly and incorrectly. The wish has to be directed to relaxing darling psychologically. It is impossible to filter sarcastically after the quarrel these two words, and then to turn away to a wall or to hang up. In this situation your darling will definitely not be able normally to fall asleep. If you quarreled at this time of night, try to reconcile, otherwise you will spoil to darling also morning.
3. In network it is possible to find hundreds of short SMS messages in verses and in prose which you can send to darling if you are far. Plus this way – needs to be thought out nothing, simply to copy a ready wish. Minus – such wish is standard, banal and depersonalized. It is unknown whether it will be pleasant to your young man. It is possible to write the similar rhyme and most. It is absolutely unimportant whether you have poetic talent, the main thing that words went from heart.
4. If you are near darling, then read him something for the night, it is kind of ridiculous sounded. When read to the person for the night the fairy tale or just history, it returns him in the childhood, the lightest and kind time when books were read by mother or the grandmother. Read as you would read the book to the child – quietly and peaceful. Or sing a lullaby. Psychologists claim that such reception not bad helps people with insomnia.
5. Wish good night originally. For example, every day – in other language. To find the translation of a phrase "good night" into different languages not so difficult, and languages can be chosen the most exotic. Kalinihxta.