of successful and productive life is the skillful management of all vital aspects: financial, career, family, physical and spiritual. Often people under the influence of a daily stress unconsciously shift responsibility for the life to personal, financial and other circumstances, but such approach conducts to the deadlock. That will cope with a stress it is necessary to reconsider the way of life. If you often do not finish a lot of the begun affairs if constantly something distracts you from work and if it is heavy to you to concentrate on work, then, most likely it means that you not too successfully operate the life.
What creates the oppressing mood and a stress? In most cases negative emotions are caused by incompleteness of any business. If the task is complete, then it is possible to dismiss and feel it satisfaction. After that you are ready to undertake with new forces and enthusiasm new business. Some can think that they have no time to complete all affairs, but incomplete work can have serious consequences. It causes a loss to your time, attention, energy and health.
- Organize the work and the workplace, define the place for the necessary things and documents, always return them into place.
- Make the list of incomplete affairs and define deadlines.
- Use electronic calendars and diaries for tracking the carried-out tasks and intermediate results.
Then set goals in different areas of your life and make plans of their achievement. It can be the purposes in the relation of health, finance, career, relationship, the improved food, etc. After achievement of these purposes you will feel joy and satisfaction, it is so pleasant to strike the immediate difficult task off the list!
- Organize the good system of storage of information.
- Perform work completely.
- Regularly make plans.
- Carry out tasks according to priorities.
- Write down what you need to make, you do not hold all this in the head. You will better feel.
- Constantly think how effectively to use time.