In recent years a lot of scientific research, the holidays devoted to influence on psychological state of the person was conducted. Scientists from the different countries come to the same conclusion: men should enjoy a holiday alone. To that there are several reasons.
Decrease in level of a stress
Stress source for men often are continuous reflections about the future. To make plans – it is fine, but the concern about the things which are out of your control conducts to very negative consequences. Wide popularity meditative the practician is indirect sign that the notions of compulsion of steel for the modern person an integral part of everyday life.However scientists established that for decrease in level of hormones of a stress it is optional to master a lotus pose. It is enough to learn to live the present moment. It can learn on travel which we carry out alone. When there is no need to be distracted by working tasks or to find a compromise with the second half concerning the cultural program for tomorrow, here then we can relax really.
On a single travel there is a mass of delights, the main of them – lack of responsibility to other person. You can wake up in time convenient to you, visit interesting only to you places, select food according to the taste. Several days of similar existence – and the daily cares which were taking away a lot of energy begin to seem insignificant trifles.
Return of taste to life
There are many proofs that the thought of a holiday well affects mood of people. Scientists claim that even planning of rest forces a stress to recede.
The travel anticipation for men is especially strong experience if there they go alone. The researches conducted by the American scientists demonstrate to it. Perhaps, it is connected with absence of a stress.Strangely enough, but planning of family holiday can be a reason for concern – hardly to make such program of a travel which would please each its participant. We do not want to disappoint the relatives and for nothing to spend time, money for boring amusement parks or restaurants with tasteless food. But when it is only about ourselves, the level of expectations from the forthcoming holiday is not so high that just allows to enjoy a thought of fast rest.
Surge in energy
Each of us has ideas and projects, work on which we constantly postpone. In order that to carry out them or to start at least them, existence of free time, but also suitable mood is required not just. When nobody distracts questions and requests, it is easier to be focused on the plans and to take the first steps to realization of the ideas in life.
Rest from compromises
The long-term relations always demand compromises. You want to eat a stake and to look at soccer, and to your half – to go to do shopping to hypermarket. We so get used to compromises of which the relations consist that we cease to notice how they have negative effect on our mood.
During the holiday alone the man has an opportunity to choose that to liking to it. If couple goes to a travel together, constant search of compromises continues and on vacation.
Respite from expectations of society
Society imposes to men not less requirements, than to women. If they need to look good and be constantly tender, then the man in the opinion of people around to be obliged by the leader and the defender, to make decisions for himself and for the second half.Perhaps, someone also likes such situation. However need to be responsible for other person tires even the most resolute of us. Sometimes there is a wish to stay by itself, to reject a mask of impermeability and to react to reality. Without being anybody's satellite, we get rid of need to show firmness and to constrain emotions. The similar respite positively affects psychological state of the man.
Rest has to be rest
The advantage of good rest is demonstrated by many researches. For example, the Swedish scientists conducted a research of the use of antidepressants and found out that in the period of a holiday season the need for medicines decreases.
Different expectations of partners from a travel can spoil even the loveliest holiday. Therefore sometimes it is worth giving each other more freedom, releasing in single rest. It will allow to avoid unnecessary quarrels and to save up forces for further labor everyday life.