As it is correct to tie the belt

As it is correct to tie the belt

The belt is important attribute at occupation any given type of martial art. The ability is correct to tie the belt speaks about much. First of all is the indicator of serious approach to training. Also correctly tied belt symbolizes harmony of the body and soul therefore everyone, decided to be engaged, has to seize art of the correct putting on of the belt independently.

Instruction

1. Tie the karate belt. The belt 3 meters long arrange before yourself at the level of the stomach. Take the central part of the belt and apply to the stomach. Wrap up yourself in the belt, having made the overlap behind the back. Return the ends of the belt forward. Make so that the left end was a little lower. Get the left end over right and miss it in the direction from below up through the belt located on the stomach.

2. Take both edges of the belt and create usual knot. Pay attention: it is necessary to knot in the opposite direction from the knot which turned out earlier. To be convinced of correctness of the performed operations, verify the remained ends, they have to be the equal size.

3. Tie the belt for sambo. Choose the belt from 2.8 to 3.2 long. Correctly to pick up length, tie the belt and make sure that its edges are located below the edge of the jacket and over the knee. Find the middle of the belt. Apply to the stomach and densely wind around yourself. Level the ends of the belt.

4. Take the left end of the belt in the right hand. The right end - in left. Wrap up in the right end left and hook the belt which is on the stomach. Pass the top end throughout the turned-out loop. Without tightening the loop formed from above, pass the lower end. At you the correct horizontal knot will turn out.

5. Tie the belt where. Length of the belt depends on your growth and the physical build, width is 4 cm. The technology of formation of the correct knot where practically coincides with knot of sambo. Fundamental difference is that at the end, having formed the loop for threading of the lower part of the belt, miss the belt in the loop, having directed it between two turns which appeared on the stomach.

Author: «MirrorInfo» Dream Team


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