The disease can sometimes take you unawares. Do you lead active lifestyle, got used to visit the gym several times a day and don't want to get out of the shape after the undergone operation? Some time nevertheless should be waited
Operations of the abdominal cavity
It can be both quite serious interventions in internals, and simpler manipulations. One of the most widespread operations after which women want to get into condition as soon as possible – Cesarean section. Stomach muscles after incubation of the child demand tightening and the former physical activity for this period is slightly lost. Besides, often girls seek to restore the press after operation on bodies of the small pelvis or send-off of appendicitis. The paradox is in what muscles to which you want to pay attention in the gym, after similar operations to strain and isn't necessary – the seam has to grow properly, and fabrics to be restored!
Usually doctors recommend to recommence sports activities not earlier, than in two months after any abdominal organs surgery. The postoperative period depends on complexity of operation and the condition of the person. Anyway before visit of the gym it is necessary to consult with the attending physician.
Operations of extremities
At difficult changes and the operations undergone in this regard it is necessary to forget about loads for long time. Even after to you will remove plaster, you shouldn't rush actively to the gym and to give to the extremity former loading. It is necessary to restore work of muscle and bones gradually. Be ready that you won't be able fully to use the hand or the leg at trainings about half a year, and, maybe, longer. For those who underwent the operation standing on send-off of varicose veins the rehabilitation period is much shorter. After laser send-off the patient can return to the habitual lifestyle in 2 weeks. Loads of legs are recommended not earlier, than in 3-4 weeks.
LFK
It should be notedIt should be noted that the physical activity after operation is even necessary after a while – it improves the blood-groove, interferes with formation of blood clots and reduces the rehabilitation period. However exercises which are recommended in any given case the attending physician has to appoint. Often after operations of patients direct to the course of physical therapy (LFK). By means of the simple course of the exercises developed especially for acceleration of healing of any given body or fabric during the postoperative period it is possible to lower pains, to get rid of hypostases and to accelerate recovery process. Therefore you shouldn't neglect this set of exercises.