Compression clothes for trainings: why it is necessary?

Compression clothes for trainings: why it is necessary?

Sport Hits: 172

The beginning athletes call compression clothes miracle. It improves endurance, understands the tone, excludes traumatizing muscles and joints during intensive trainings. The compression form won admirers much as soon as possible.

The compression means compression. The unique form fits the body tightly, significantly presses on integuments, squeezes joints and the muscle. The beginning athletes are at a loss in understanding of need of so uncomfortable option.

Purpose of the squeezing clothes

The form too squeezes the body, the clothes spacious are much more comfortable. However in the course of the power occupations both in veins, and in capillaries pressure increases. Joints of extremities, that is weak points, because of it are inflated.

As a result some athletes see beauty distinguishing relief of the developed torso, others call the similar phenomenon the first stage on the way to varicosity, the clotting and heart failure.

To compression clothes more century. However demand for it wasn't earlier. But the number of people with diseases of the cardiosystem and vessels steadily grew.

Tightening of joints and muscles for prevention of their inflating became the decision. In the post-traumatic period in hospitals after difficult operations to patients recommend to wear compression socks or stockings.

The squeezing clothes allow to keep health, to improve the form and to interfere with obstruction of vessels. Application of compression clothes in medicine disproves the stereotypes claiming that advantage of the squeezing accessories the advertizing course of producers of sports equipment.

It isn't necessary to ignore the recommendations of consultants before acquisition of the similar form. Fitting is obligatory. The effectiveness of use of sportswear depends on right selection of the size directly.

The truth and myths about the superform

Distinguish women's, men's and children's compression things. Besides the sizes they differ with the class. Extent of compression is defined by classification. The modern market of sportovar offers most of all clothes of the first class in which the compression the smallest. To get taytsa, tights, sleeves with high extent of compression it is quite difficult without recipe of the doctor.

Such form to the beginning athletes to anything. Rather often compression form is on sale in shops. Such things differ from habitual clothes in rather high cost. It is necessary to know that material of so useful clothes will serve not for long. Rather actively to wear the compression suit within several years and to wash it - and it is necessary to go soon behind new equipment.

The athlete's body envelops compression knitwear completely, but it is necessary to approach the similar form individually. At different athletes and loading various. Means, socks and trousers are necessary for run, shirts will be necessary for weightlifters, and for fitness and occupations in gym choose shorts. The known brands bypassed attention the popular novelty.

Compression equipment from Adidas within several years won the increased demand among buyers. The demanded form of the serious brand is available at cost, externally looks perfectly.

It advantageously differs in it from usual clothes. Additional benefits – moisture assignment, keeping of body temperature within norm. However it properties of thermal linen.

Exacting buyers can visually be convinced that in category of compression clothes, the rashgard and the layered clothing the same things get. It is necessary to consider properly whether to entrust own health to the similar universal product.

The judges of the brand of Nike wishing to get the squeezing form of this authorship can be also convinced that the popular brand doesn't remain from competitors. In attempt to overtake the others the team offers the clothes which are improving blood circulation, keeping heat and taking away moisture.

All useful qualities listed on the official site of the company are complemented with not less pleasant stylishness, comfort and attractiveness. Compression forms of Nike are advertized by many famous athletes. In fact all of them get absolutely other products of the well-known brand. Only therefore it is necessary to separate the myths imposed by manufacturers from the truth.

Big-time sports accessories

Under Armour, Venum, Bad Boy and 2XU, brands, not less popular in the world, developed specific articles of clothing for sports occupations. Also the squeezing form isn't forgotten. Any negative about it in responses of buyers, including athletes, no.

The accessories intended to professionals ensure safety of muscles, joints, sinews and preserve blood vessels against damages during the active trainings to gyms.

Nike and Adidas represent the products very productive bows and shorts high degree of the compression. In their descriptions there are no mentions of ability of heatpreservation or removal of moisture.

The main task of the professional market – maintaining health of athletes. Advertizing doesn't contain advertizing in comments on producers of similar things. Usually it is the recommendations of professionals for beginners concerning the correct preparation for competitions and trainings.

Only partly the opinion that the squeezing form is necessary only for professionals is right. Between their load and the initial limit of the beginner – the real abyss. However for the help to doctors, beginning generally address. In this flow of professionals it isn't enough.

As explanation serves unpreparedness of the organism of the neophyte to loadings. Even insignificant excess of norm leads to dislocations of joints, stretchings or damages of capillaries. To warn similar troubles quite really.

For this purpose also compression sportswear is developed. But there is simpler option: decrease in loadings. However, when choosing such decision there is the doubt in efficiency of the occupation. Without healthy stress for the organism in it there is no sense also.

The choice is always

 The opinion on accessory of the specific form only to the world of big-time sports became the steady stereotype. In everyday life the similar clothes  are just necessary for the people having problems with health.

Special attention is always required by bicycle and foot walks, tourism. They load the blood system and also sheaves with muscles. At the same time for the organism the rest is contraindicated. Otherwise instead of the help to the cardiosystem of people will provide itself deterioration in health with crossclamping of the blood-groove. The modern market of sport goods offers potential buyers stylish and attractive compression things. Novelties interested also the people far from sport.

Persons interested to get fashionable accessories should remember that the size in that case needs to be selected bigger, than habitual. Unacceptably strong muscular, articulate compression, elevated pressure on integuments. Never it is impossible to forget about lack of the possibility of the choice between beauty and health.

In everyday life beginning to forget better about miracle options of the form. But it is obligatory to remember that in the absence of the physical activity work of the cardiovascular system is very quickly blocked.

It is more than harm, than advantage the squeezing clothes and to people with the excess weight are capable to bring. Before making similar purchases, it is necessary to consult with the doctor. If the beginner beginning the training has problems with obstruction of veins, the clotting, there is cardiac arrhythmia, the compression form is contraindicated to it.

Though compression promotes restoration of normal pressure in the blood system, but at similar illnesses not tightening, but expansion of diameter of vessels registers. The main objective of producers – selection of the brightest and attractive words for the description of popular goods.

Own health is much more important than illusive promises. The compression form – the tool, which problem to secure athletes, both women, and men, against too intensive loadings. The similar clothes simply have no medicinal properties.

Author: «MirrorInfo» Dream Team

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