Interest in spirituality exists at mankind from its origin. How many systems are constructed — it is impossible to count. One of the directions — the yogi. It is traditionally connected with the Indian religious tradition. The modern Western world quite estimated advantages and advantage which the yoga gives, and actively practices it.
Acquaintance to a system
Surprises how many directions of yoga exist. Today them there are about forty. It is detailed to sort them — there is no task of this article. Let's stop on one of them — kaula-yoga. It is synthesis of ancient knowledge and modern achievements of psychology, physiology, philosophy.
The idea of kaula-yoga — spiritual development of an individual "in the world", that is without leaving society, here what is it. Moreover, it is supposed that, being engaged in kaula-yoga, the modern person becomes healthier and successful.
Whether you know? Occupations yoga help to lose weight by 20% in 2 months.
The way of kaula-yoga helps to achieve the solution of social tasks without tension, without infringing upon the interests of the relatives.
Direction history
New schools and the directions of yoga appear because in modern society there is in them a requirement. In the same way there was also a kaula-yoga. Somebody based it Ilya Vitalyevich Dunayevsky in 2006, the person having ekstrasensorny abilities, who made spirituality business of life and means of livelihood.
The school of kaula-yoga was demanded as many people need spiritual development not in damage to neither family, nor business. It is no secret that many Hindu directions of old sense an indispensable condition of occupation yoga put leaving the world, at least partial. In kaula-yoga there is no it. A doctrine mission — development of internal strength of everyone who will wish it.
Whether you know? The word "yoga" came from the dead nowadays of Sanskrit language, "harmony" means.
Formation of the direction of the yoga created by Ilya Dunayevsky took several years. Now this school fully functions. Classes are given, courses of training of teachers work. The founder of school does not become isolated on Moscow, he holds many exit seminars.
Thanks to it the doctrine is popularized, gets into other countries of the former Union including to Ukraine. In Kiev, for example, several studios of kaula-yoga, and not only in Kiev function. Interested persons cannot find such school, using possibilities of the Internet.
Who will suit occupations
Restrictions for occupations with kaula-yoga do not exist neither on age, nor on sex. Also are not contraindicated to small children and pregnant women in view of safety of a system of occupation.
Important! Individual classes in the direction of the kaula-yogi do not practice, they do not yield result. Surely there has to be an instructor.
Only the financial position of the person interested can be a brake. The price for occupations in kaula-studio is comparable to the cost of the subscription in fitness section, the gym or the pool.
Features and main manoeuvers of school
Kaula — one of branches of Tantric yoga. To go into doctrine details the tantra yoga is not present need. It is enough to note that the kaula-direction sets as the ultimate goal achievement of unity in community, family, brotherhood. That is, in a narrow sense, success of the modern person — in society. Proved including the western science that physical health — a direct consequence of a condition of spirit of the person, that is power health. Some directions of yoga place emphasis on physical endurance and flexibility of a body. From here wrong idea of yoga as to some kind of gymnastics. Kaula-yoga, considering delusions, places emphasis on work with all components of health. That is neither the body, nor spirit remains unaddressed.
Kaula-yoga is based on the Indian tradition. From it new applied practice took the principles of work with a body. Experience of philosophical systems of the East during the work with consciousness is creatively used. Thanks to it, working purposefully and seriously, it is possible to develop superabilities, for example, clairvoyance, materializations of desires, many others. All this becomes as it was already noted, under the leadership of specially trained instructor. Kaula-yoga is association of experience of antiquity with the technicians of self-improvement developed already during modern times. An arsenal of instruments of self-development in the kaul rich. It allows to realize the potential of a human body and spirit. "Force in us" — the motto of the direction of kaula-yoga.
Important! A necessary condition for occupations kaula-yoga — preliminary clarification of an organism.
Rate of occupations increases gradually, depending on a condition of power.
Kaula-yoga is a new system for the modern person leading active social life. He sets the purposes, tries to obtain them, and at the same time strives for spiritual perfection.
Occupations kaula-yoga on levels
Any science, not very well what, is begun from scratch. In the same way and occupations are divided by kaula-yoga into the initial level, the average and finishing intensive.
Initial
First of all, the person has to bring the body into an appropriate form.
Initial level assumes studying the main poses of yoga. Specially developed set of exercises strengthens muscles, stretches sinews, does joints mobile, fixes a backbone. The equipment gradually becomes complicated. An important component — breathing exercises. Much attention is paid to concentration of attention and meditation.
Learn how it is correct to carry out Siddhasan, Shashankasan, Adho Mukh Shvanasan's pose, a pose of a birch, lotus and a rack on the head.
Average
Further the developed skills become complicated and improved, knowledge goes deep. The main focus at this level is placed on work with chakras. The person has to gain skills of self-regulation in this area. The corporal cover thanks to new poses is more deeply studied.
Concepts of a pranayama — respiratory the technician and bandh — power locks are entered. Meditations are directed to release of the hidden potentials of seven chakras.
Kaula-intensiv
It is advanced and difficult level. The prepared person is loaded physically stronger. Deep meditations. Special technicians of these spiritual exercises, in particular, a gong meditation are developed. And all aspects of human life are studied in terms of Great Knowledge.
Advantages of kaula-yoga and advice to beginners
Kaula-yoga allows to reach consent with itself, to look at the world from the positive point of view. Life unexpectedly for the adherent of kaula-yoga begins to change for the better:
- Health improves, diseases which practically did not respond earlier to treatment leave.
- The emotional sphere is structured, negative emotions do not disturb, anything else does not irritate.
- The purposes are exposed real, and the result comes easily and with pleasure.
- The person gets prettier, excess weight leaves, in eyes the gloss and fire appears.
- Pleasure life comes.
And it only the beginning. It is necessary to believe in himself, to love itself. It is the most important result which occupations kaula-yoga will yield.