Feeling the body, listening to the heart, moving in beat lives.

Feeling the body, listening to the heart, moving in beat lives.

Sport Hits: 135

me dance is life, my pulse, my heartbeat, my breath, a rhythm, even as dependence. I like to dance, I like to give to people a smile, good mood. So, thanks to movements, I express the thoughts and mood.

When I began to dance, my life strongly changed and not only life: figure, bearing, grace, character, self-confidence and self-assessment. For me it seems that honor everything in this world - dance. I already found myself, and is happy. It is possible to transmit EVERYTHING through dance: love, hatred, tenderness, passion, kindness, rage, grief, joy, fear.

It is useful to dance for health, they are absolutely harmless to it. It is possible to dance at any age. Even physicians consider that at the person who began to take dancing classes perfectly the respiratory system develops, it is possible to avoid many diseases, including bronchitis and asthma. Regular trainings by dances strengthen a blood system, help to get rid of joint and back pains and to strengthen nervous system. Dances stimulate also endocrine system and perfectly develop coordination! Gradually the organism of the beginning dancer gets used to all tasks which appear during the trainings. Besides, occupations at fast speed and with big physical activity alternate with slow movements.

The most interesting, I noticed that people who take dancing classes seldom are clumsy and slow, never sshinut from legs the old woman with the cart and never accidentally will step someone on a foot or even on a pad a cat or a dog, can quietly pass by show-windows with ware or alcoholic beverages (wines, champagne, etc.) :)))

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Styles of modern dances can be absolutely different:

(The following information is taken from the Internet.)

  1. STEEP FEET

Dance moves which any can execute without special preparation simple movements by legs and the case, are used in discos or upon transition from one style of dance to another.

  1. FREE STYLE

Dance moves for a dance floor which are easily combined with each other in any sequence that allows to develop ability to improvisation. The style is danced in force floor therefore you are not tired.

  1. CLUB DANCE

The wide concept club dance includes a set of movements of various styles. They can be carried out synchronously with someone or solno. Simple (and not only) movements which can be danced somehow.

  1. SLIDE MAN (Moon Walk)

Various types of moonwalks in all directions. This equipment is perfectly combined with plasticity. At the heart of style - moonwalks which give illusory effect of sliding on a floor. The style includes more than 20 types a pokhodok. Swimming or sliding that to a floor - the illusion created with your legs. It creates feeling that you try to go in one direction, but you actually move in another. A classical example of this effect - the 'Lunar Walk' made by famous Michael Jackson. The actual illusion - an old trick of the Pantomime.

  1. NEW JACK

The power style of dance which entered classics is used with participation in battles, peretantsovka (dancing competitions), includes simple acrobatic exercises.

  1. POP LOCKING

The scenic, power style of synchronous dance allowing to fulfill quality, endurance. A large number of synchronous linking of popular movements and spirit is presented.

  1. LOCKING

Power style of dance for a scene where movements are carried out at full capacity and with a high speed. In this style a large number of wide movements, moves, rotations and turns is represented.

  1. PLASTIC (Wave)

Quiet movements of all body. The style allows to seize the waves equipment which you will be able to start up all parts of a body and also to study a large number of smooth movements. These movements are used in the majority of other styles of dance as auxiliary.

  1. KING TUT (Egyptian)

This style to belong to old school of breakdance and consists of geometrical movements by all parts of a body which are carried out at right angle. The style looks as a geometrical mosaic. This style imitates the scenes represented on walls of the Egyptian pyramids and temples. It is combined with The Tick style, includes circular rotations by various parts of a body.

  1. ROBOT (Robotics, hydraulic movements)

Emulation of movements of the robot, setting of fixings and many other effects. The pantomime became inspiration in development and improvement of the Robot. Animation and futurism lives in most of people. Hydraulic movements of the robot executed to the sound of music which becomes more and more rhythmical. James Brown (Goodfoot, 1969), Los Angeles was one of the first dancers of the Robot style. [br/] The Tick - is used in style of the dance Robot (Robotics). The movement gives illusion that parts of a body are mechanical, in character and fixing or begin a push.

  1. ELECTRIC BOOGIE (mechanical dance)

Effect of an electric wave. Mix of plasticity and movements of Robotics style.

  1. TOP BREAK DANCE

Combination of all styles old school, such as plasticity, slides, King Tat, robot. Break Dancing is fascinating, bright, and colourful. For this reason it became very popular. Break dancing at first appeared in the south Bronx (Big Up's to da Bronx!) in the 70th. At first it was danced on the cardboard boxes which are spread out on the street which turned the sidewalk into the stage. Street dancers mixed aerobatics of dance with military arts and dance of a disco, and each performer processed his own style. Music flew from portable stereos of tape recorders. Now it is a personal way to enter a form and to have an entertainment!

  1. HIP-HOP

Other directions of club dance it is Hip-hop. Music of these styles less aggressive, movements more free. It is the rhythmical, hopping equipment. Hip-hop can be distinguished on a spring and apparently from the name (hip-hop - small to jump).

  1. JAZZ - MODERN

Arisen, at the time of relevance of ballroom dances, the jazz modern is a combination classical the technician, street styles of dance, jazz improvisation.

  1. STRIP

It is the most ancient, and at the same moment the most modern style of dance. It constantly changes as standards of femininity and courage change. It is possible to dance it differently, but the sense from it does not change. It is dance the exciting sexual interest allowing to derive pleasure from the image, from effect which you have. It is the most emotional style of dance in which features of men's, women's movements are most expressed. Here very thinly there passes the side dividing the finest and disgusting. Therefore high qualification of the choreographer is simply necessary.

  1. Street-dance

At the beginning of the 70th in the USA a huge number of the collectives dancing on streets was formed subsequently having reincarnated in culture. It incorporated the popular form filled with elements of various styles of dance.

  1. Improvisation

It is not style of dance, but level of proficiency in any style. Art is any to combine movements of all styles known to you in any order without participation of logical memory, using motive memory.

  1. GO-GO

The technology of dance allowing to turn on crowd of the audience, using the standard receptions of artistry, wide, amplitude movements taking attention, spirit and a game.

  1. DISCO

As a result of psychodelic revolution of the end of the 60th the culture of music, fashion, dance was formed. Manifestation of the identity in this form is relevant till today. The style of disco affected many other styles appearing later.

  1. HOUSE-DANCE

According to Ejoe Willson which is considered one of the best dancers in New York, the House was born in 1988 as dance under a house music. The house differs from Hip-hop as tells Ejoe, the fact that when you dance a house, you subordinate the body to a melody while in Hip-hop you subordinate a body to musical bit. The house is danced practically in all progressive dancing clubs. Differs in high speed (as well as all club music), sharp movements in hands, about a gypsophila of a certain type.

  1. TRANCE

The trance as stylization of the technology of dance, with more gentle disposition of the movements based on specific features electronic a music trance absorbed in itself generally movements which any can execute without special physical training. It is dance of deep feelings, not always clear to people around.

  1. R& B

It gained great popularity around the world, thanks to music under which it is executed. This superfashionable dancing direction helps to get not only fine sportswear, but also will give an opportunity to show aerobatics in clubs. The style came from Hip-hop, became more various and difficult. Abbreviation R& B is deciphered as A rhythm and Blues. As a rule, it is danced at the level of improvisation.

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Thanks to dances you not only will get a harmonious bearing and beautiful gait, but also will strike up new acquaintances and learn to listen to music.

By the way, dance - very good, harmless diet, for those who dream to lose weight. :)

[br/] Dance, admire, surprise! Good luck!

If dances not absolutely suit your temperament, but all the same it would be desirable to get some new hobby, less energy-intensive, we advise to look narrowly at scrapbooking.

Author: «MirrorInfo» Dream Team

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