How to attack in volleyball

How to attack in volleyball

The basic element in the arsenal of the attacking player is called the attacking kick. Skill top when carrying out such reception the rapid hurling back of the ball is considered therefore the ball appears in the field of the opponent at once. The kick will be sharper, the it will be more difficult for the defender of the opponent to process the flying ball. There are many moments which can be fulfilled only in practice, but there are basic principles, adhering to which you will be more successful at the attack in volleyball.

Instruction

1. Curve. A lot of things during attack depend on correctly calculated ball curve. It depends on height of the goal net, proximity to it and on height at which the forward struck the ball. I eat further the ball from the goal net, subjects it is more difficult to punch it closer to the goal net, the above the forward has to jump.

2. Running start. The direction of running start influences the curve of the movement of the ball too. Having run up, the player has to apply so the inertia that during the jump to jump vertically up. Often happens that the player jumps not only in height, but also it is a little forward, at the same time losing the opportunity to carry out the flick it is close to the goal net.

3. Angle of take-off. The ability before the jump is sharp gives to change the angle of take-off the best chance for the maximum straightening of the body from side situation. It in turn will allow to receive is inexact the passed ball and to enclose in counterstroke of at most force.

4. Ways of kick: - The forward straightens the trunk in the jump, and all work is performed at the same time by the hand doing breakthrough forward. At this forearm moves forward, and the ball is kicked by the brush put by the pinch. Then all brush falls by the ball, the basis of the palm adjoins to the ball, and the last impulse to the ball is transferred by finger-tips. At this way the pass isn't always exact, especially, if the hand touches the ball not ahead, and sideways or over itself. - The forward caves in at the time of flight back, doing swing of the hand also back. In the highest point of the jump the player is promptly straightened. At the time of kick the hand is strained in the brush, the elbow and the shoulder. In this case the pass has to be very exact, the ball at the time of kick always before the player. The shot power at this way impresses, the speed of the apparatus can reach 50 meters per second.

Author: «MirrorInfo» Dream Team


Print