How to be engaged in sambo

How to be engaged in sambo

There are many types of single combats, in each of them there are many pluses, but there are also minuses. The balance of positive and negative qualities isn't always observed and it is important to consider it when choosing sports section. Sambo now the fight gaining steam. Not the first year her devotees try to draw to it attention of the Olympic committee, for its inclusion in structure of the Olympic sports worldwide. But in the future to achieve success in sambo, it is necessary to begin correctly.

What is the sambo

The term "sambo" is the abbreviation and is deciphered as Self-defense Without Weapon. Thus, in the name the principle of sambo - self-defense is underlain, the sambo doesn't learn to fight but only to be defended. It is very correct from the psychological point of view because the person trained in the correct traditions of this single combat develops in himself physical skills and realizes the need for ability of to defend, but not to attack. Founders of this sport on pieces collected it, borrowing various receptions, techniques and styles other types of single combats, such as ju-jitsu, boxing, judo, sumo, and other international types of fight.

What gives sambo

As well as many types of single combats at sambo have the philosophy, separate techniques of training. The sambo trains will and endurance, tempers character. It is very good physical training which isn't painful or painful (as, for example, in different types of fight). According to sambo one of the least injury-causing types of single combats because it is a little static, but it is impossible to call it boring in any way. In the conditions of the present, knowledge of techniques of sambo helps to defend itself and the relatives, and quite often and to keep life, fight is won not by(with) the force, but knowledge and agility to which will teach in this section.

Age restrictions in sambo

Take children from 6-7 years in preparatory section of sambo, however at this stage with them carry out physical training and the minimum methods of self-defense. Already more serious preparation goes from 8 years, professional will begin only 10 years. Can be engaged both boys, and girls. The sambo have no maximum age, many already elderly people take part in sambo competitions in veterans. But the earlier the child will begin occupations, the its character will be stronger and physical training is better.

Where to address to be engaged in sambo

If there is desire to be engaged really professionally in this type of single combats, it is necessary to address to regional, city or regional sports school or recreational complexes in which there is the sambo section on the basis of sports school. Is, of course, and private trainer's bases, however only the sports school will give the chance not only to learn methods of self-defense, but also to show the achievements at competitions of various level, up to world.

What is necessary for sambo occupations

As well as in other sports sections, it is necessary to provide the medical certificate from the pediatrician about good condition of health of the child allowing it to do similar sport. Sportswear is important too, with it the child will have more confidence and feeling of full participation and also it is protection against injuries. Get into the shape of sambo the jacket-sambovka (similarity of the kimono from judo), shorts (short, without lightnings and pockets, it is better special), boots wrestling shoes with the soft sole. The quality of the form is of great importance, some captures are carried out by the oven fork for the jacket to sambo, and special footwear will help not to slide on the tatami. Other requirements depend on where to address, at sports school it will be still necessary to hand over the copy of the birth certificate and the photo on the personal card. If necessary, if group paid, it is necessary to grant the corresponding sum on cash desk.

Author: «MirrorInfo» Dream Team


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