Sports activities contribute to the development of endurance, temper the body and build up character. They help the child to become more self-assured, to cope with difficulties and fears. And the team sport teaches creation of the relations in collective.
Instruction
1. First of all, estimate the level of health, the possibility and ability of your child. If you plan sports career, then it is the best of all to give preference to sports school or schools of the Olympic reserve. There the qualified coaches and sports doctors who will be able to provide full sports education work and will watch at the same time over health of the child.
2. Plan the budget. Consider all expenses on trainings and possible departures on competitions. If the child manages to get used to sports occupations and collective, and because of financial difficulties he should throw section, it can become the severe psychological injury.
3. If you aren't sure that the child will like to do any sport or don't know whether it will be able to sustain loading, choose nonprofessional section at school. And also, you can address to the developing centers or stadiums which are near the house. In these institutions of loading not really big and your child will be able correctly to estimate the forces.
4. Be defined whether the child will play sports individually or in team. Command sections will suit those children who experience difficulties in the relations with peers. They will develop skills of interaction with other children. But when difficulties in the relations with collective consist in excessive aggression, the child will suit the calming sport or occupations at which there is the aggression emission, such as boxing. And also the team sport will suit sociable and open children.
5. For girls choose volleyball, handball or basketball from collective sports. Boys suit practically all types of team sport if there are no physical restrictions or medical contraindications. To train in such sections it is possible to begin from 5 years.
6. Choose occupations in the pool if your child is hyperactive, astenichen or differs in the increased emotionality. For occupations in water there are practically no contraindications, besides, they well influence all organism, strengthen muscles and develop the good bearing.
7. If you want to develop coordination, strong-willed traits of character, discipline, to give to movements of the child the accuracy and rhythm, to teach to be guided in space and time, give preference to fencing, sports dances, occupations of wushu and ski sports.
8. For development of all groups of muscles, coordination, flexibility, grace and symmetry, offer the child of doing gymnastics. This sport can do from three-year age, but also, it is basic and can serve as good preparation for transition to the following sports step.
9. If you want the child to always stand for himself, learned to react quickly and to own well the body, send him to section of martial arts. There he will be able to splash out the collected emotions and will learn to control aggression.