Did you decide to practice yoga? Success in this sphere depends on your commitment. But also you shouldn't deny the role of the mentor. It is very important to choose the competent instructor.
- time for search, visit of trial occupations
1. Attend several trial classes, get acquainted with the teacher. Pay attention to how he gives classes. To you it has to be comfortable to be engaged in the hall. Only after you are convinced that you like to be engaged with this instructor, it is possible to buy the subscription.
2. Let's look what it is worth paying attention when choosing the instructor to. The level of training of the teacher needs to be estimated in the complex. First, this existence of certain pedagogical skills. Secondly, this your personal attitude towards the instructor.
3. The good coach on yoga has to be able to do a lot of things. It is good when he owns material, competently tells and shows.
4. The instructor pays attention to how engaged perform tasks. He corrects errors in asanas and shows how correctly they are carried out. Of course, all this can't defend in the injuries which are engaged in group completely. But it will allow to reduce the probability of their receiving.
5. The competent instructor not only will show performance of asanas, but also will tell about therapeutic effect which they render. Engaged also it will be useful to learn that the modern science speaks about yoga.
6. It is known that the yoga represents not only the set of exercises. It is the philosophical system. Really good instructor will tell about yoga, without overloading the speech with special terms.
7. The good yoga instructor has wide experience of practice. He not only has to tell about yoga, but also practice asanas, own material.
8. Possession of material is meant as creation of effective and safe complexes of asanas, their use in certain groups, in due time. The good instructor tells new material so that even the people not familiar with yoga understand.
9. Pay attention to the instructor's voice. The experienced teacher speaks clear, accurately. Him it is heard in each corner of the hall. The good instructor operates group, using the voice.
10. So, on the shavasena, the experienced instructor changes the voice timbre. It you create the corresponding mood in group and promotes more accurate performance of asanas.
11. The good yoga instructor has to be able to operate group and to understand requirements of engaged. The skilled coach considers abilities of pupils, chooses the complex of asanas suitable for group.
12. On occupations the discipline is maintained. It is good when in group the friendly atmosphere is maintained. Besides, the good yoga instructor has to know safety measures, apply the principles of injury prevention on occupations.