Dances will present you cheerfulness and good mood, will help to support the organism in the tone, will make better coordination of movements, will contribute to the development of your sexuality.
- - cheerful rhythmical music
- - good mood
1. Very attentively listen attentively to the rhythmic drawing of the melody. It is important to relax, forget about uncertainty, don't worry about how it is correct to dance. Allow your body to begin to move to the step of shock party, don't rush to the musical whirlpool at once with the head as it will provoke fast fatigue, and you don't last on the dance floor long. Also don't make abrupt movements when muscles didn't manage to be warmed yet, otherwise there is the probability of painful feelings.
2. Let your movements will be free. Club dances assume it. It promotes good mood, receiving pleasure from the dance, from communication with people. But nevertheless don't afford vulgar manifestations, it is necessary to be able to cross itself.
3. Good improvisation will help you to dance is interesting and unique. Several dance moves can be united and mixed in absolutely different combinations, it well looks. It is also useful to note to himself effective movements of others and to include them in the complex of movements. The variety will make your dance more interesting.
4. It is supposed that at the people dancing in club, good plasticity and the flexible body. If all week you lead the sedentary life and don't even find time for physical exercises, then club dances will become on the weekend the stress for your organism. It is much better if you devote time to any sport or fitness, it provides the tone and good health. If you want to draw attention with especially effective dance, then rehearse houses, it will make your dance better and also will present you the charge of cheerfulness and good mood.
5. Most likely, in club there are several professional dancers. Observe them, take yourself some of their movements. At you it will turn out interestingly and in own way.