At sports occupations both for the purpose of the victory in competitions, and the coach will be necessary for you for improvement of health. On it the important duty to so distribute load of playing sports lies to achieve the maximum result. But how to find really qualified coach?
Instruction
1. At first address your friends and acquaintances. Perhaps, someone from them already did that sport which was chosen for yourself by you, and will be able to recommend you the specialist coach. Also the analysis of information from various sports forums can be useful. But also to praises, and from such resources it is necessary to treat criticism with care. It is important as search of the coach is very responsible action. Your sports progress, and in certain cases - and your health will depend on it substantially.
2. Then you can visit the website of the sports club chosen by you or the fitness center. Often there information on coaches, their education, qualification, professional awards is placed. Sometimes it is possible to see even the video of the training held under their management. It is better to give preference to experts with the experience not less than a year having the diploma of institute of physical education. Also pedagogical education in "physical education" will approach.
3. Also in many sports sections and clubs the opportunity to attend free class with the specific coach is given. Take advantage of such offer. During the occupation you will be able to understand whether the style of work of the specific expert suits you, whether it insufficient gives, or, on the contrary, excessive loadings for you. After assessment of its technique you will be able to render the final verdict. It is possible to attend several similar classes at each coach.
4. Certainly, even when performing all conditions you can make the wrong choice. To be insured from it, don't acquire the long subscription on occupations with the specific expert at once. Pay for for a start the course of occupations for week or month. And if everything suits you, you will be able to prolong the subscription.