How to gather in the huge stomach

How to gather in the huge stomach

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Correction of the figure concerns more and more people. Many of them have quite serious problems as, for example, the huge stomach. It isn't as simple to get rid of it, as of small fat deposits. Nevertheless there are certain steps which need to be undertaken for achievement of this purpose.

1. Undergo inspection at the doctor. Learn precisely in what the reason of the huge stomach. Perhaps, the stomach, the pancreas or the liver incorrectly works. It is often very difficult to define communication between the disease and excess weight. Only the expert can answer this question, having studied the made tests. Pass all necessary tests and consult to the attending physician about measures of elimination of the reasons of the congestion of fat in the stomach zone.

2. Clean the organism from toxins and slags. Begin with intestines. With what we would be neibyl results of analyses, the pot-belly demonstrates the wrong functioning of intestines. In fact, all poisons and toxins which contain in food remain in his cavity long time. It leads to diseases and excess weight. Clean the organism by means of sunflower oil and special tea. Drink every morning on the 1st tablespoon of oil on an empty stomach. Also buy in drugstore special tea for removal of toxins. Drink 2 portions every day.

3. Drink more clear water for day. This step belongs to the prochishcheniye and improvement of the organism too. Prepare to yourself every day not less than 1.5 pure liters. It can be received via the filter or simple freezing. Drink water between meals and also since morning after awakening. Just before the dream it isn't recommended to drink it. This simple action will allow to accelerate process of disposal of the pot-belly and self-treatment.

4. Analyze the diet. Food for weight loss shouldn't contain animal fats and the large amount of protein. Everything has to be moderately. Don't use anything fried, smoked or sweet at least for the period of disposal of the stomach. In the long term, in general try to get rid of junk food with dyes and artificial additives. Make healthier diet of fish, vegetables, fruit and cereals.

5. Get rid of addictions. Many don't see communication between the huge stomach and smoking or drinking of beer at all. Though here it is the straight line. In beer and other alcoholic beverages there are enzymes which when splitting give subcutaneous fat. Not only that these habits ruin health, so they also break the metabolism. Get rid of them as soon as possible. Now there are dozens of ways as to make it.

Author: «MirrorInfo» Dream Team

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