In what secret of sports success? Each champion has the answer to this question: discipline, will power, mind or congenital features of physiology. Anyway, ideal possession of the body is necessary for any athlete, and it surely means ability to equally use both hands.
Instruction
1. At once you learn to play correctly. There is nothing more difficult, than to be retrained to do what is initially acquired incorrectly. If you want to master sport, new to yourself, begin to be engaged with the instructor who will teach to move and handle the apparatus correctly. It is necessary to explain to the coach at once that you want to develop both hands evenly.
2. Perform necessary exercises. In each sport they are the. In hockey that the club became continuation of the body, it is necessary to begin occupation on ice with arms swings and contour of the club around the trunk with shifting from one hand in another so that every time when changing hands it is correct to take it. Exercises on development of coordination on which depends as freely you can operate the body are equally important for all sports.
3. Strengthen muscles of both hands. As a rule, one hand at the person is developed better therefore the emphasis in exercises needs to be placed on weaker: increase intensity of exercise or its duration when you develop the left hand. It is the best of all to select optimum loading in fitness club under the leadership of the skilled coach.