How to put on on the indoor ice rink

How to put on on the indoor ice rink

Figure skating – favourite sport and pastimes of very many people. There is something attracting in this leisure. That on the skating rink to think only of driving and good mood, it is necessary to choose the corresponding equipment.

It is required to you

  • Warm or fine woolen linen, sportswear, gloves, warm socks

Instruction

1. At the trip to the indoor ice rink specify what there temperature. There can be in the winter very cold skating rinks so it is necessary to put on there the same as on the outdoor ice rink, according to weather. Whereas skating rinks in the big sports centers very warm. There some visitors ride in easy T-shirts with the short sleeve.

2. Prepare your skates and covers. Don't forget about rules on care for them. Lace up skates rather densely so that the leg was strictly recorded. At the same time you shouldn't be overzealous. On the indoor ice rink the skates put on on the warm woolen sock.

3. Give preference to the layered clothing. It allows skin to breathe and doesn't collect excess moisture. Under outerwear it is also possible to put on the polo-neck from nylon and thin woolen knitwear. Woolen linen is very comfortable since wool in itself - the hygroscopic, absorbing moisture warm material. Besides, medicinal properties of wool become your defenders on the skating rink from falling and injuries.

4. The optimum type of clothes for the indoor ice rink is the comfortable, not constraining movements, not distracting from major activity equipment. Pick up the sports warmed suit. It is good if it has water-repellent properties. It can be also the narrow, but not holding down movements of elk meat, denim, etc. It is possible to ride in skirts, dresses and shorts. The main thing that you didn't freeze and didn't overheat. Selecting trousers, follow the basic rule: they shouldn't be too long and wide not to get on fad teeth.

5. Surely take gloves. They can be not such warm as for driving on the street, but not to do without them. At possible falling they will defend your hands. It is possible to take mitts. And here the scarf, especially long, it is better not to take. It is dangerous. It can provoke the trauma, having spoiled you the campaign on the skating rink.

Author: «MirrorInfo» Dream Team


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