How to put the kicking

How to put the kicking

In the modern world many guys are fond of martial arts. The most effective way of the attack the kicking by right is considered. If you want to strike quickly the forward, it is necessary to strike the blow with the foot edge. Only to put such kick, it is necessary to train much. Also theoretical knowledge of the technique kick performance won't prevent.

Instruction

1. Main objectives of the side kicking are the opponent's temple, floating edges, the cervical artery and axillary hollows. However, you can aim also in the chin, the zone near by and the solar plexus.

2. Technology of performance of such kick is quite simple. It is necessary to follow several advice. The leg at the time of kick has to move in a straight line.

3. At the very beginning of kick of stop has to be at the level of the knee of the pivot foot (to be exact, its inside).

4. The above you beat, the more it is necessary to incline the case in the party opposite to kick.

5. It is necessary to beat directly, but not sideways. Then you will be able to keep the shot power.

6. It is possible to use at the same time kick by the hand.

7. When performing kick rotate on basic foot. It will allow you to execute the hip turn necessary for more effective attack.

8. So, if you decided to learn side kick of the leg, it is necessary to use the chair as additional support. Put the chair near the pivot foot (legs which will remain that after kick performance), and raise the active leg. At the same time foot has to be taken out above the seat.

9. Thanks to similar exercises you will be able to become surer, to learn to keep balance at the time of the attack. Among other things, your body has to remember on what height it is necessary to raise the attacking leg that in fight it wasn't necessary to think of the technique.

10. If it is initially difficult to you to work with the chair, it is possible to begin with the small stool. However further nevertheless it is necessary to pass to furniture with backs.

11. Pay your attention that it only the beginning. Further you should learning to strike the side kicking not only from the classical fighting stance, but also from any situation. Real masters are capable to execute similar reception when their foot stand nearby, in parallel each other. So it is necessary only to train and to train once again.

Author: «MirrorInfo» Dream Team


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