Hand-to-hand fighting is the whole complex of the fighting strategy concluded in the whole in this sport. Here it is possible to meet elements of boxing, sambo, judo and other types of martial arts. If there was interest in such type of sport and martial art, it is necessary to register in the next section on training in hand-to-hand fighting.
Instruction
1. It can study art of hand-to-hand fighting as to girls, women, and men of different age. Children can be acquainted with this sport, since 3-5 years and is more senior. But it is necessary to understand that girls and women are engaged in hand-to-hand fighting for good sportswear, ability to defend herself in the extreme situation. Men can do this sport to the professional level and participation in various competitions including international.
2. The sections "rukopashka" can be in the specialized centers of hand-to-hand fighting, in the sports centers, in school sections, in sports children's clubs. Separate studios of classes in hand-to-hand fighting often practice in the fitness centers. Choose such sports center, nearest to your house, and if you correspond to age restrictions engaged in it, go to the head coach of the center to record.
3. Mastering technology of hand-to-hand fighting helps training to believe in itself, teaches self-defense in situations of attack on him or his relatives, coordinates movements, increases the will to win.
4. At the first visits of section of hand-to-hand fighting the pupil will see how his mentors and coaches of martial art show special abilities of the person, the opportunity quickly and coordinate to neutralize even very skilled and stronger opponent.
5. The technique of training in hand-to-hand business of men differs at trainings with women a little. In women's sections bigger attention when training sportswomen is paid to their mental conditioning to the possibility of attack on them. Women are learned to affect in that case first of all psychologically the potential opponent – quickly, coordinate, accurately to neutralize him, striking the number of the blows which aren't interfaced to big physical force.
6. It is considered that to be engaged in hand-to-hand fighting the child, the teenager or the adult have to be in good physical shape, have character of the fighter, strong nervous system. The person who is successfully engaged in hand-to-hand fighting shouldn't be excessively emotional. Then it will reach certain heights in this type of martial arts.