Mountain climbing – the sport attracting people strong and hardy which like to feel adrenaline in blood and constantly to test itself for durability. Conquest of mountain tops – not only the victory over forces of nature, but also the victory over, the weaknesses and fears. The image of the person ready to risk own life to rise by mountain top, is filled with severe romanticism and mystery.
Instruction
1. If you decided to try on on yourself this image and to become the climber, know that it is that sport in which even full mastering skills of the gornovoskhozhdeniye doesn't guarantee lack of danger. You can minimize its subjective component which depends on your physical training, but there will be the objective danger – rockfalls, cracks, avalanches and sharp change of weather.
2. Be ready that occupations mountain climbing are very expensive, and economy on equipment or the organization of educational training process can cost life not only to you, but also those with whom you will conquer peaks. It is team sport, and you should be responsible not only for yourself, but also for others.
3. When you aren't afraid of difficulties, are ready seriously and resolutely, surely pass the medical commission to be sure that the organism at a difficult moment won't bring you and exercise stresses aren't contraindicated to it. It is connected with the fact that in mountains you will face such phenomenon as the high-rise hypoxia and for each person there is the individual threshold of height through which to cross is life-threatening.
4. Occupation mountain climbing will demand from you the large number of time, you constantly have to train to become the professional and to reach world level. Even when your plans aren't so ambitious, and you aren't going to devote it life before rising by mountain top even of average category of complexity you should devote two or three months to serious physical training.
5. To be convinced that occupations mountain climbing – for you, try in actual practice. For this purpose the mountains of the Crimea can serve as the ideal ground, for example. Here you won't need expensive mountain equipment and clothes, but you will be able to gain the first knowledge and skills. Besides, in case of the trauma, it is possible to count on the fast and qualified medical care.
6. In case you want to be engaged in commercial high-rise mountain climbing at once, get special equipment and you don't stint the sensible instructor. Low mountains in the Caucasus up to 4000 m high or in Central Asia where heights up to 5000 m will be suitable for the first ascensions. And then you can already begin conquest of seven-chiliarches in the Himalayas and Korakorum.