Russians - some of leaders on the world volleyball parquet. The national team of girls repeatedly became the world champion. Therefore, probably, the volleyball and in the system of physical training of school students and students is popular. And the people who already took place in this life like to spend the leisure-time on the sports ground too.
Instruction
1. At first we will be defined how it is possible to serve the ball. You can cross it in the jump provided that you have the good kick. It is difficult to return such serve. Throw the ball before yourself a little forward, slightly spin it from yourself and continue by kick its movement.
2. There is the planning cross. Throw the ball so that it didn't rotate and sharply beat it with the palm. Don't see off the hand the ball. If you make everything correctly, the ball will plan. Too it is very difficult to parry or receive such cross correctly.
3. Let's talk about short cross. It brings the surprise element in your actions. For example, at first you do several deep crosses and when the opponent gets used to such way, break its plans of short. You can cross in two ways: on the high curve to the area of the first line (in this case cross more weakly, than usually, but above) and the second way is to strike the ball so that it ""broke"".
4. Serve so that the ball concerned the upper edge of the volleyball net. And then there will be good chances that the opponent won't take it.
5. Choose the purpose where you will cross. Send the ball to the player with the weakest reception. You can define it on warm-up. If reception at all identical, your purpose is to attack the highest player short crosses.
6. In volleyball there are convenient and inconvenient movements. In the first case - forward and aside, in the second - back and aside. Proceeding from it, cross in the first number - it will prevent the opponent to play the combination.
7. The binding player should develop the head back, towards the ball - it will complicate the pass pass. He will lose sight of forwards of opposite team. Such cross will help you to bring down the powerful attack of stronger opponent. You will prevent it to play combinations and will be able to switch off the binding player because he won't risk to dump or strike, without seeing the blocking players. Send the ball and to the binding player if at the exit from the 1 and 5 zone it costs too deeply.