It is known that the person grows thin in the last turn. It is hard to take away chubby cheeks even if to keep to the diet and regularly to visit the gym hall. However this problem after all can be solved. The main thing is to stock up with patience and to follow recommendations.
It is required to you
- Diuretic herbs, physical exercises, dream, massage, towel.
Instruction
1. In hope to leave quicker chubby cheeks many women begin to apply to face skin of cream for weight loss and send-off of liquid. As face skin gentle and sensitive, you shouldn't do it. Such approach is fraught with irritation, eels and reddening.
2. Pay attention to the balance of liquid in the organism. Perhaps, chubby cheeks are the consequence of the excess use of liquid. In this case stop drinking much for the night, eat salty and spicy food less. Quickly and safely diuretic herbs will help to bring excess liquid out of the organism.
3. Find time for easy exercise stresses. The healthy sleep has also positive impact on beauty of the person.
4. Conduct the course of the Japanese massage for the person. Exercises which enter the complex of massage help to eliminate the swelling of the person, the wrinkle, to tighten muscles and to prolong youth. It is possible to carry out massage as at home, and at work.
5. To reduce cheeks and to strengthen their middle part, it is necessary to bend hands in elbows and to part them. Palms have to lie on cheeks. Further muscles of cheeks should be strained gradually, and to take away fingers of brushes to ears. It is necessary to repeat similar exercise not less than three times. At the same time in conclusion of each exercise, it is necessary to carry out by palms along cheeks.
6. In elimination of chubby cheeks the morning massage by means of the towel will help to achieve good effect. The towel needs to be moistened with herb infusion, to take by the edges and to clap sharply on the chin. For production of infusion it is better to use lime color, the camomile, the yarrow and the sage.