Kontemporari-dens — modern scenic dance

Kontemporari-dens — modern scenic dance

The world of choreography is big and extensive. There are many styles and the directions, there are new, old develop. They have rules, conditions and requirements. Today we will talk about kontemporari-dens (or kontemp) is a sensual modern style, the dance of soul combining a set of movements and styles.

Origin of intellectual dance

Kontemporari is not just a set of tightly regulated pases. It is free, any sequence of movements by means of which the dancer carries on a conversation with the viewer, it is a soul monologue. Formally — it is about the modern dance combining elements of various styles and the directions. However this definition cannot convey the meaning of a kontemporara as it depends on the fact that each specific dancer puts in dance; he does not repeat once and for all the settled scheme of movements, and acts individually.

Isadora Duncan — one of founders of a kontemp

It is heavy to allocate exact date of emergence of a certain style in dances. Concerning style of a kontemporara many researchers agree that there was it in the middle of the XX century. But, undoubtedly, its founder is great Isadora Duncan. Creating the original, free dance, Isadora took antique plasticity for base and brought choreography to new level. She formulated essence of future kontemp — sincerity of feelings and thoughts, orientation on fine.

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Aspiration Duncan to create dance that would serve as natural continuation of the person (his movements, aspirations, expression of character and feelings), found the continuation in contemporary dance. It also allowed to create such popular direction in choreography which found the followers at once. In particular, Duncan fought for women's rights, including dance in the way of their release from captivity of prejudices and conventions that met approval of many supporters of women's emancipation. Mari Rambert and Martha Graham had a great influence on style of dance kontemp, the contribution to the history of its creation was made by Rudolf von Laban and Merce Cunningham.

Kontemporari as symbiosis of various cultures

In the form of antique practice the experts added different loans from other cultures to base — something from yoga, something from east martial arts, various movements from the ballet and other western choreographic traditions. Such combination of cultures and times allocates kontemp in series of other dances. The important role belongs to improvisation. Therefore kontemp also differs in a variety of movements and lack of borders in expression of feelings and emotions. Unprecedented decisions and statements allow to create such conditions.

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The only judge and the limiter is a viewer. He and his perception establish a framework for the choreographer and the dancer. There are no opredelennost (styles, the directions, bases) here. The academic choreography holds down real and natural in the person, and free choreography dumps these fetters and regards as of paramount importance what is rejected by others. Any restrictions, standards, standards. There are no wrong movements and positions. Everything that also real is more sincere — everything acceptable.

Developments various technician

Development of a kontemp never stops. Each master and the choreographer brings the and takes the step to development of this style. There are certain laws of statement, and each director understands and embodies them in own way. A lot of attention in statement is paid to feeling of space, work with breath, emotions and also plasticity, provisions and creation of a body. Many of masters and created pioneers of a kontemp the technicians for a kontemporara:

  1. The technician Alexander it is created by one of the first, in 1920. In the center — physical aspects of a body, a bearing and structure.
  2. Feldenkrayza method. In its basis system work with all over.
  3. Created this scheme T. Hanna. This is the real child of the time — seventieth, an era of hippie. It means mindfulness, a unification of soul, a body and reason.
  4. Rudolf Laban's system. In this equipment are carefully traced, analyzed, all possible movements are literally prepared.
  5. Technician Martha Graham. Here attention is paid to the center of a body — a basin and an abdominal cavity.
  6. Technician Merce Cunningham. This technique places emphasis on position of a body, on its orientation in space. The purpose is receiving easy and natural movements.
  7. Equipment release. Here at the head of a corner — work with the muscles involved at a given time. Other muscles have to be free. This method is applied to understanding of the body, to creation of dancing lexicon.
  8. Technician Hampri-Uedman. Here the dancer's weight is considered, it works with the force and energy which is given rise by the movement.
  9. Technician José Limon. Continuation of practice of Hampri-Uedman. Work with breath is added to work with weight and energy.

Indistinct borders of a kontemp allow to participate in it to absolutely different people. It is what allocates it, such variety brings kontemporar in choreography. The same movement, the same dance executed by people with the different invoice and weight is perceived differently. On each rehearsal there is a careful analysis of anatomy of dancers, their breath and movements.

Programs of modern dance

The program of studying this style includes three bases — work with gravity, work in orchestra seats, balance. All of them are essentially important for its comprehension.

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Three directions of modern dance

There are three technicians in a kontempa:

  • vertical — the dancer carry out dance standing;
  • horizontal — or orchestra seats, is dance on a floor;
  • steam room — dance with the partner.

Value of music

Certainly, music plays extremely large role. But music in a kontempa is not the dictator, this is the assistant. She does not dictate what to do and how to behave, she is called to help to reveal to the dancer. At the beginning of a kontemp for dance chose classical works. Over time requirements changed and facilitated. And now for implementation of number it is enough even silence, or just clicks of a metronome. Plasticity and movements the performer expresses the mood, the message to the viewer. And music has to emphasize this message. Now for a kontemp choose any maintenance: acoustics and sounds of the nature, melody and song. There are no framework and rules in it and cannot be.

Merits and demerits of such pastime

Occupation kontempy it is possible to carry to pluses:

  • fast weight loss — classes are very actively, at the high speed so excess weight leaves with a bang;
  • receiving an ideal figure — in the course of the occupations all groups of muscles are involved, high loading allows to pump up quickly muscles and to get fine forms;
  • knowledge of;
  • development of the correct breath;
  • great way of self-expression.

Minuses can be considered:

  • high injury risk — active pirouettes, jumps, falling can often lead to a trouble;
  • the difficulty, tiresomeness of trainings — long tension can suit not everyone.

Important! This style is not suitable for people of advanced age - it is dance of young people, and elderly not to sustain high loadings.

What is necessary to begin to be engaged

To be engaged kontemporar, strong desire is necessary. This most important. Though there are no age limits, but serious and considerable results can be achieved, being only engaged since the childhood. It will allow to master all technicians, to carry out all tricks and movements. But at the amateur level kontempy it is possible to be engaged also at more mature age. There is no requirement for clothes and footwear. The main thing — that was convenient and comfortable to carry out movements. The performance barefoot became the business card of this dance.

Contraindications for occupations

You should not be engaged in the presence of problems with joints, elevated pressure and problems with a cardiovascular system.

Important! Because of big psychological loadings such pastime is not recommended for people with the thin sincere organization and light excitability.

Whether helps to get rid of excess weight

Many begin to take dancing classes in style kontemp, wishing to learn — whether it is possible to lose weight on such occupations. Yes, this dance is very good in fight for an ideal body. Its active movements, tension of all muscles, fast attacks, falling, supports of the partner — the most powerful weapon against the excess weight and excess of fatty tissues. Once you begin, and your weight will decrease with each training. The main thing — give all the best on full.

Whether it is worth giving children on such occupations

More and more children give to studios of dance of a kontemporara. Having early joined this art, the child will be able to prove in it, to get used to loadings, to understand and master movements. It will be not only useful carrying out leisure, but also excellent physical training of your child. But be ready that at it not everything will turn out that it will need your support, attention and belief in its forces. Only then your child will be able to achieve success and to master this great dance. Now you know what is kontemporar. Remarkable in the beauty and freedom, this intellectual form of dance is taken by more and more admirers. It attracts with the reasonableness, freedom of expression of feelings, emotionality. Kontemp is the real dance of free people.

Author: «MirrorInfo» Dream Team