Sports food is the special group of products used by people who play sports and lead active lifestyle. Its efficiency depends on intensity of loadings, the frequency of trainings and features of the organism. As some medicines of sports food can cause side effects in the human body, it is necessary to receive them by special rules. Sports additives - addition to the main diet, but not substitute of natural products.
Sports food represents the balanced complex of the vitamins and minerals necessary for the athlete. These substances quickly restore and fill stocks of the energy spent during the training. Sports food is created on the basis of results of the last scientific achievements in the field of the food industry.
Sports additives consist of biologically active agents useful not only to the training organism, but also the beginner. They help to gain muscle bulk as soon as possible.
Geynera contain many carbohydrates which are required for the organism at loadings. They quickly eliminate power hunger and promote optimum digestion of protein. Geynera are necessary in the period of the set of weight as they lift diet caloric content to new level. Reception of geyner is shown to the persons not capable to gain muscle bulk by means of usual diets and trainings. Proteins consist completely of the concentrated protein and are necessary for athletes for the set of muscle bulk. The protein contains replaceable and irreplaceable amino acids and also vitamins. The vitamin complex — the additive intended not only for the set of muscle bulk. Vitamins should be received always. Reception not of usual vitamin complexes, and high-concentrated is recommended to athletes. Creatine - the nonsteroid medicine promoting the set of muscle bulk due to fast combustion of fats and deduction of water in fabrics. This proteinaceous mix increases endurance of the organism and ability to heavy loadings. All four medicines are rather effective in sports food. They really work and help to build up muscle bulk at short notice.
Sports food is contraindicated to the persons having excess weight or persons interested to get rid of fat deposits and also to the athletes inclined to completeness. Abuse of additives can break normal work of kidneys, the liver and all alimentary system. Some geyner incorporating kreatinovy additive detain water in the organism that can lead to development of hypostases. Intake of such medicines is contraindicated to hypertensive persons. Side effects from use of geyner develop at the persons suffering from the diabetes mellitus, foul of blood clotting and also at the persons having tendency to allergic reactions more often. Protein mixes are contraindicated to the persons having intolerance of protein or its components and having the renal failure.