The orange-peel disturbs many girls. To get rid of this misfortune, ladies I resort to various methods. Often without having achieved the necessary result, are convinced that it is impossible to get rid of cellulitis.
Actually secretion of faultless skin on the back surface of hips – the integrated approach. Following the basic rules, it is possible to achieve, at certain efforts, the treasured objective.
It is necessary to remember two main issues – observance of the diet and exercise stresses. Any cream won't save the woman who got used to the inactive lifestyle from cellulitis and isn't capable to refuse itself sweets.
Limit the use of fat and fried products, excessively salty and sweet food, carbonated drinks and alcohol. Drink during the day 2 pure l. Water participates in all exchange processes of the organism, is the zhiroszhigatel and accelerates the metabolism.
Not for nothing say that the movement is life. The more physical activity, the organism is healthier, muscles less cellulitis are stronger. Even without performing the complex of special exercises for legs, and just making daily jogs, it is possible to say goodbye forever to the misfortune under the name "cellulitis". Squats, especially with burdening, lunges, rope jumping, circulation on the floor on buttocks, rise on steps and driving the bicycle are very effective.
You shouldn't neglect also cosmetics for skin of hips and buttocks. Few times in the week process problem places the srub, daily rub any anti-cellulite or just moisturizing cream in skin. It is useful to complete the course of massage or just independently to do it before going to bed. For these purposes use massage vacuum banks, special brooms or just warm up skin hands, moving in the direction from knees up.
Wrappings with clay, seaweed, essential oils well tighten skin and visually reduce manifestations of the orange-peel. Using the integrated approach, and the main thing, without neglecting physical activity, after a while you will become the owner of the tightened smooth skin.