Pole dance, or dance on the pole, very fascinating, womanly type of choreography. It is the type of fitness which combines dancing elements and elements of acrobatics. The good physical shape is guaranteed to those who is regularly engaged on the pole.
What is the pole?
The pole is the thin pole which fastens to the floor and the ceiling. The dancer on the pole performs acrobatic tricks and various spins. All this demands from her flexibility, the extension and endurance. All movements are smooth and pass from one into another.
What benefit will be brought by occupations dances on the pole?
The tightened figure, the developed muscular corset and skills of management of the body. The body gets womanly forms, self-confidence and artistry appears.
Dance on the pole and the striptease
Between the striptease and dance on the pole much in common. The plasticity, artistry, good physical training is important both there, and there. Both at the striptease, and at dance on the pole there are a lot of admirers.
But if the striptease admirers generally of the man, then among fans of dance on the pole has more women. They choose it among other types of fitness to be in good physical shape.
Such type of loadings is interesting that it isn't boring, develops at the same time whole group of muscles. And also it is very energy-intensive. So, being engaged in two-three times a week, the deficiency of physical activity at the inactive lifestyle is completely compensated.
The stripper is the profession, and on the pole are engaged in most cases for themselves. There are, of course, exceptions in both cases. For example, competitions at world level among dancers on the pole are held. And it is already sports passion in fight for achievements and recognitions. As well the striptease can be mastered that is called "for itself", pleasing with the performances the partner.