How to create the ideal figure

How to create the ideal figure

We choose sport for creation of ideal ourselves. Why sport?

How to become the traceur

How to become the traceur

Parkour it is possible by the right to call one of the most popular and spectacular types of street sport. Its elements are quite difficult for the unprepared person as the traceur has to perfectly know the body and have ideal physical shape. To join parkour, it is necessary to pass through the set of trainings.

How to choose the bicycle for the girl

How to choose the bicycle for the girl

Women differ from men on the anatomic building - at them shorter the torso, already shoulders, it is less than length of hands, more tiny than the brush, the basin is wider. These features are considered by producers of bicycles when create models for girls.

How not to recover in the fall

How not to recover in the fall

The cool rainy weather which replaced the summer heat – the excellent opportunity to reduce walks in the fresh air and to enrich the menu with more high-calorie dishes. The result of such changes will quickly affect your figure. Therefore in the first autumn days it is worth thinking of how not to recover and keep symmetry.

Girls of the sports physical build

Girls of the sports physical build

Ideal figure - one of the main aspirations of the girl. Ideal parameters aren't always by nature given, but opportunities to change themselves are always given. This task - difficult, but the patience and persistence surely yield result. Observance of simple rules, sense of proportion and knowledge of small secrets help to create the figure of the dream and to keep it for a long time.