How to increase the number of push-ups up to 100 and more

How to increase the number of push-ups up to 100 and more

Beginning to work on the endurance and force, you shouldn't undertake everything at once and to overload yourself. Having added excess load of the unprepared organism, it is possible to overstrain all muscles, and the advantage of occupations won't be absolutely.

What muscles at the person are the strongest

What muscles at the person are the strongest

The human body is quite difficult device consisting of the smallest cages. These cages go for creation of bones, skin, internals and fabrics, blood and, of course, muscles.

How to make the stage

How to make the stage

Fingerbording – new popular entertainment for youth. One of the most important components of this type of the hobby is the stage. If you didn't get that yet, came it is a high time to create the park in house conditions. On the stage you will be able to do many various high and beautiful tricks.

Why weight isn't lost

Why weight isn't lost

Each growing thin person faced "effect of the plateau". So call the sudden termination of weight reduction when, contrary to all efforts, weight as though stiffens. The reason of such phenomenon – delay of the metabolism.

How to get rid of the big nose

How to get rid of the big nose

The big nose can bring to the owner the set of experiences and to become the reason of complexes. In this case it is possible to arrive differently: or to continue to hesitate of the appearance and to reconcile to it, or to ask for the help the plastic surgeon. The expert will perform operation under the name rhinoplasty.