Advantage of cod-liver oil for men

Advantage of cod-liver oil for men

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Cod-liver oil – the product unique on the structure. Its advantage for health is proved for a long time by scientists. In particular, regular courses of intake of cod-liver oil are shown to men for the purpose of stimulation of production of sex hormone of testosterone.

Mix of glycerides and also polyunsaturated fatty acids an omega-3 and an omega-6, vitamins A and D. Ustanovleno is a part of cod-liver oil that vitamin D in an organism of men promotes increase in level of hormone of testosterone which is responsible for potency and other manifestations of "machismo" - primary and secondary sexual characteristics. By results of clinical observations the men's issues can be also connected with a lack of a diet of polyunsaturated fatty acids an omega-3. 

Intake of cod-liver oil affects not only sexual opportunities of men, but also the general state of health. The product promotes improvement of work of a brain and a cardiovascular system.

Fatty acids lower viscosity of blood, as a result of it blood pressure is normalized, the probability of appearance of blood clots decreases, manifestations of a painful symptom at inflammation of joints decrease. Intake of cod-liver oil promotes acceleration of a metabolism, as a result weight returns to normal. 

From fats an omega-3 the greatest benefit is brought by the dokozahexayenovy acid (DGK) and eykozapentayenovy acid (EPK) necessary for growth and development of an organism. The brain of the person for 3% consists of these substances therefore reception the omega-3 in addition to a daily diet positively affects mental capacities, improves a state and functions of nervous cages.

Cod-liver oil increases amount of serotonin (hormone of "good mood") therefore it can help at a depression. The Japanese scientists established that the product suppresses processes of synthesis of the hormones of a stress causing spasms of coronary arteries.

Cod-liver oil is popular also among bodybuilders: fatty acids represent the good resource for creation of muscles which isn't making harmful effects on an organism.

The standard daily rate of cod-liver oil for men is 1.5-2 g (3-4 capsules on 500 mg) which is divided into several receptions. Accept it at meal time. It is impossible to drink cod-liver oil on a hungry stomach as problems with digestion can appear.

Author: «MirrorInfo» Dream Team

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