This useful soup in combination with tomato and cottage cheese sandwiches perfectly will be suitable for a dietary lunch.
It is required to you
- For 2 portions of soup:
- 60 g of a soft cheese, for example, Camembert
- 2 tablespoons of buckwheat flour
- 250 ml of vegetable broth
- 2 garlic gloves
- 1 vitellus
- 4 tablespoons of white wine (or 2 tablespoons of lemon juice)
- 10 g of a desi
- It is a little parsley or green onions
- pepper to taste
- For sandwiches:
- 2 slices of whole-grain bread
- 1 garlic glove
- 2 tablespoons of cottage cheese
- 100 g of tomatoes
- Basil
- Salt and pepper to taste
Instruction
1. We warm a desi in a saucepan and we fry on it buckwheat flour. We add broth. Cheese is cut in cubes and we add there. We pour wine or lemon juice in soup. We cook on weak fire of 10 minutes, periodically stirring slowly.
2. We pass garlic through a press and we add to soup. Also we add a vitellus, small cut greens, salt and black pepper there. We remove from fire.
3. To soup tomatoes sandwiches are served. We fry slices of bread in the toaster and we rub with garlic glove. We cut tomatoes in small cubes and we mix with small cut basil, salt and pepper. At first on bread we spread an even layer cottage cheese, and from above - tomatoes with greens.