Goji berries are fruits of a dereza ordinary or barbaric. It grows in many countries. In the Russian South grows as a weed, and in gardens it is possible to cultivate it even in a midland of Russia.
Goji berries of coral color, have pleasant sweetish spiciness. At the correct drying they elastic, in pulp are small seeds. Bushes of a dereza 3-3.5 meters high, are muricated. The plant gives a lot of root young growth, grows on well lit places. From juice of fresh berries on skin remains black traces. Therefore it is necessary to bring together them, shaking berries a stick from branches on fabric.
By numerous researches of scientists it was established that fruits of this bush are very useful, they contain antioxidants, reduce risk of heart attacks, are prophylactic against Alzheimer's disease, strengthen immunity. Berries help at diabetes, besides they:
- increase potency at men and sexual inclination at women;
- save from a depression and insomnia;
- regulate sugar level in blood;
- restore forces, lighten the mood;
- warn presenilation;
- promote improvement of a metabolism.
Only it is necessary to use goji berries no more than 30 g a day.
Recipe useful goji berries infusion. Fruits (1 tablespoon) trouble boiled water (1 glass), cover and draw half an hour. Tincture is filtered and drunk in the small portions 2-3 times a day. The berries which remained after filtering can be eaten.