Bread in human life is of great importance. To a difficult dish or to simple he moves always. It very tasty, nourishingly, is nutritious, hospitably and hospitably.
On one small bun of bread we will need 200 ml of milk, 1 tablespoon of olive oil, on one teaspoon of salt, sugar and yeast quick-rise yeast, 270 g of flour, 35 g of the cleaned sunflower seeds.
- We place all ingredients in big capacity. We divide sunflower seeds into three parts, we add two parts to mix of ingredients, we leave one part for decoration of a crust of bread. We knead an elastic dough, we cover with a paper or fabric napkin, and we leave within an hour in the warm place on a rasstoyka. Dough approaches, increasing twice.
- We do a first punch. Again we cover with a napkin and we leave for one hour. Dough approaches, increases.
- We do a second punch and we form our loaf, we stack dough in a baking pan. We sprinkle dough sunflower or olive oil and we strew with the remains of sunflower seeds. Forty minutes will be enough that dough well approached.
- At this time we warm an oven up to the temperature of 150"" S. Vypekayem bread until ready within an hour. The crust gains golden color, and sunflower seeds are roasted.
We take out bread from an oven, we take from a form. Before cutting, we allow roll to cool down to room temperature.