Tasty saturated soup can be cooked and meatless. I observe saturation will give various grain, vegetables, spices and seasonings. Don't do meatless soup too thin - for nutritiousness of a dish in it there has to be enough thick.
It is required to you
- Meatless pea soup:
- - 900 g of peas;
- - 1 large bulb;
- - salt;
- - fresh ground black pepper;
- - 3 garlic gloves;
- - bunch of greens of parsley and fennel;
- - vegetable oil for frying.
- Sorrel soup:
- - 1 big stalk of a rhubarb;
- - sorrel bunch;
- - 2-3 young beets with a tops of vegetable;
- - 1 big carrots;
- - oh, the 5th glass of millet;
- - 2 potatoes;
- - salt;
- - vegetable oil for frying.
- Lentil soup:
- - 0.75 glasses of red lentil;
- - 1 bulb;
- - 3 garlic gloves;
- - 2 small carrots;
- - 4 ripe tomatoes;
- - vegetable oil for frying.
Instruction
1. Meatless pea soup. Pea soup can be cooked meatless and smoked products - it will turn out not less tasty and nourishing. Wash out peas and fill in it with cold water. Put a pan on fire and you cook to softness of peas. Add some salt and pepper soup. Small cut a bulb and fry on vegetable oil together with pounded garlic. Lay out subfrying in soup, add a handful of the crushed greens of parsley and fennel. Let's soup infuse under the closed cover and give together with home-made croutons.
2. Sorrel soup. Try to make rich Russian cabbage soup with a sorrel and a beet tops of vegetable. Touch a young sorrel, carefully wash out. If the greens which outgrew remove rigid scapes. Largely chop a rhubarb stalk, lay out in a pan and fill in with water. Bring water to the boil, reduce fire and you cook 7-10 minutes. Clean onions, grate carrots and young beet. Fry vegetables in the warmed vegetable oil to semi-readiness.
3. Peel potatoes, cut in medium-sized cubes. In a separate pan boil water, add the washed-out millet, add some salt and you cook 7 minutes. Then add potatoes and subfrying from vegetables. In 5 minutes lay out the cut beet tops of vegetable and a sorrel in a pan. You cook still 7 minutes, pour in the filtered rhubarb decoction. Switch off fire, cover a pan and insist 5-7 minutes. Serve Russian cabbage soup with sour cream and largely cut hard-boiled egg.
4. Lentil soup. This rich soup is especially tasty in the winter. It can be given with the fresh grain bread or croutons roasted in vegetable oil. Wash out red lentil, fill in it with cold water and bring to the boil. Scum, cast away lentil on a colander and let's water flow down.
5. Cut onions with thin half rings, you istolkit garlic in a mortar. Lay out onions with garlic in a pan with the warmed vegetable oil and fry till golden color. Add the carrots cut with very thin circles and fry it to semi-readiness. You watch that vegetables didn't burn.
6. Lay out lentil in a pan, fill in mix with water and bring to the boil. Scald tomatoes boiled water, husk, largely cut pulp. Lay out tomatoes in soup, add salt. Mix and cook soup until ready. Before giving add a fresh ground black pepper and fresh sour cream.