How to freeze squash and to lose weight successfully at all seasons of the year

How to freeze squash and to lose weight successfully at all seasons of the year

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What squash a product, unique and very useful to health, is known to much. And here the fact that on them it is possible to lose weight easily and successfully, not all know. Especially they will be useful during the winter period. Vegetables in supermarkets of the road are also not always useful. And here - we open the fridge, and on a table they ask there are our darlings reminding solar summer days, green or striped squash. And, above all, that from them to cook various useful dishes, squash should be frozen correctly.

Instruction

1. Before freezing squash, they need to be washed up and dried up. Then to cut small circles. To cover a flat plate or a wooden board food wrap. To lay squash on a film. Send to the freezer, freeze. Then to take out, put in a container for freezing and to place in the freezer. In the winter to prepare a dish, it is simple to get from the freezer and to defreeze.

2. To prepare by winter of fritter from squash, to clean squash from a thin skin with a special knife and to grate. Excess liquid if it is available, it is better to merge. Wash up, dry up and peel carrots from a thin skin. Rub on a large grater and mix with squash. Put mix from vegetables in a container for freezing and freeze.

3. The following councils will be useful for those who love vegetable stew. Wash up, clean squash from skin and cut in medium-sized cubes. Wash up, peel carrots from a thin skin and cut in small cubes. To scatter young green peas and corn on a flat plate and to freeze. To mix the vegetables prepared thus together, to spread out on containers and to place in the freezer for freezing. These frozen vegetables will be useful also for those who want to lose weight, and for those who watch over the health.

Author: «MirrorInfo» Dream Team

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