Power cocktails are useful not only to active athletes, but also the people, with care belonging to the health. They load an organism with cheerfulness, normalize a metabolism, prolong youth. Cocktail natural can be cooked with ease in house conditions from improvised products.
Recipe 1. "Euphoria"
For such cocktail it is required: milk (1 glass), banana, ice cream (it is desirable creamy), yogurt (without additives), oat flakes, honey (2 spoons). Grind all ingredients in the blender.
Recipe 2. "Honey clouds"
Delicious drink possesses a delicate flavor and a huge set of useful properties. A bonus is its easy way of preparation. To connect half-packs of cottage cheese to a glass of milk, to add banana, a spoon of honey and three spoons of oat flakes.
Recipe 3. "Tropic"
Vitamin cocktail will be useful to both adults, and children. Fireworks of taste and advantage are caused by its components. For preparation of a tropical miracle will be required: a cottage cheese pack, on 100 g of juice and kefir, banana, pineapple or persimmon.
Recipe 4. "Magic luxury"
The thin texture of flavoring shades of this cocktail will estimate everyone. Also what an expense of products and time - minimum, and the advantage of it doesn't lose gram is remarkable. Egg, a honey spoon, the crushed walnuts are a part of "magic" cocktail. To mix, fill in all with a glass of kefir and to shake up the mixer.
Recipe 5. "Energy of taste"
This recipe very high-calorie therefore it perfectly suits the people doing hard manual work or visiting the gym. Cocktails for a set of muscle bulk and recuperation can be made from a pack of cottage cheese, several spoons of honey, 5 eggs or 3 tablespoons of the egg powder mixed with milk. All components need to be crushed the blender. It is possible to dilute with milk or juice in taste.
Recipe 6. "Impulse"
It is possible to call this cocktail aristocratic. The products occupying a top of a diet of useful food are its part. Namely: milk half of liter, pack of cottage cheese, dozen quail eggs, 2 tablespoons of honey or jam, ½ glasses of sour cream, dried apricots and raisin. Crush all the blender.
Recipe 7. Aretha
The nutritious, invigorating drink will restore forces after the long trainings and will please with a delicate flavor. Such power cocktail for athletes will demand a glass of baked milk, a cottage cheese pack, a spoon of oat bran or germs of wheat and a little linseed oil.